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rajakitty's Journal


rajakitty's Journal

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8 entries this month
 

had to LAVENDER BATH BOMBS

19:50 Nov 02 2008
Times Read: 606




Lavender essential oil is reassuring, soporific, and is often the first choice of aromatherapists

for treating emotional or mental stress. It also reduces muscular pain, whether from illness or

physical exertion, and soothes the skin.

Ingredients:

4 cups Epsom salts 2 cups Sea salt 1 cup non fat powdered milk

2 cups oatmeal ground to a very fine powder in a food processor or coffee grinder.

40 drops of lavender essential oil

Mix together all the dry ingredients in a large bowl, sieve if you wish, then add the lavender

10 drops at a time, thoroughly mix it through.

Do this 4 times, so that the lavender essential oil is distributed.

COMMENTS

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LAVENDAR BUBBLE BATH

19:48 Nov 02 2008
Times Read: 607




1 bunch Lavender 1 large bottle clear organic shampoo

5 drops oil of Lavender Clean wide-neck jar with screw top

Place Lavender head down in the jar. Cut down to fit.

Add shampoo and Lavender oil. Close and place in sunny window

Strain and re-bottle. Use 1 tbsp. in a bath.

COMMENTS

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LAVENDER MINERAL BATH

19:48 Nov 02 2008
Times Read: 608




½ cup solar dried sea salts ¼ cup Epsom salts

¼ cup dead sea mineral salts 40 drops lavender EO

Mix all ingredients well (adding EO last) store in a glass jar or tin and use ¼ cup per bath.

COMMENTS

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LAVENDER BATH

19:46 Nov 02 2008
Times Read: 609




This spell will refresh and cleanse you. To begin, cast a circle in your bathroom.

Call the elements, and light a lavender colored candle.

Then blend in a muslin bag a teaspoon each of lavender flowers, chamomile flowers,

and dried crushed rosemary. Hang the sachet under the faucet, and draw your bath

water, allowing it to pour down through the herbs. Add a half cup of lemon juice to the bath.

When you settle into the tub, lean back, relax, and take three deep breaths.

Close your eyes and focus on the excess tension and stress in your body.

Feel the herbs and lemon draw it out of your muscles and mind.

Thoroughly clean your tub when you are done to remove any residue

of negative energy from the bath water.

COMMENTS

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Anti hex bath

19:44 Nov 02 2008
Times Read: 610


4 Parts Rosemary

3 Parts Juniper

2 Parts Bay

1 Part Mugwort

Choose one of the different ways to use this herbal bath from the left column. Remember to visualize the desired affect you wish the bath to have.



Herbal Information: Juniper

Herbal Information: Mugwort

Herbal Information: Rosemary


COMMENTS

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HEALING OIL

19:39 Nov 02 2008
Times Read: 611




In 1/2 oz of base oil (jojoba, almond, grapeseed, etc.)

5 drops Lavender oil 5 drops Camphor oil 5 drops Eucalyptus oil

5 drops Orange oil 3 drops Rosemary oil 2 drops Pine oil 4 drops Sandalwood oil

COMMENTS

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HERBAL HEALING

19:38 Nov 02 2008
Times Read: 612




A cut onion near a sick person will absorb germs and illness.

Rosemary oil dabbed on the temples and third eye will end most headaches.

COMMENTS

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herbal oils and their uses

02:25 Nov 02 2008
Times Read: 616


Agarwood {Aquilaria Agollacha}: The main properties of this oil are as an anti parasite oil.

It is traditionally used to treat malaria. Also it is extensively used in Japan and the Far East

as an aphrodisiac. In Aromatherapy it is reputed to be the most effective aphrodisiac Essential oil.



Ajowan {Trachyspermum Ammi}: This oil is frequently used for circulatory problems. It also

has good muscle relaxing properties. However over use can cause skin irritation in some people.



Alcohol: In Aromatherapy Alcohol is used to clean equipment, but it can also be used as a

base for making natural Perfumes. Do not Ingest.



Aloe & Seaweed Gel: A cooling and skin conditioning base, can be used on its own, but

with the addition of 3% Parsley Seed {Petroselinum Sativum} makes a wonderful eye gel,

that can help remove the shadows from tired eyes.



Aloe Vera Gel: Professional Aromatherapist's use this cool, skin conditioning base {with

Essential oils added} for treating clients who are undergoing radiation treatment to

counter the dermal damage done. It can also be used with the addition of Lavender &

Roman Chamomile as an after sun lotion.



Ambrette Seed {Hibiscus Abelmoschus}: Frequently used for muscle aches and pains due

to sport or activity fatigue. Helps poor circulation too. Also used as an anti-depressant.



Amyris {Amyris Balsamifera}: The traditional use of Amyris is as a muscle relaxant, emollient,

soothing agent and a stimulant. It can be used to treat neck muscle stress when mixed with



Ylang-Ylang or Marjoram.

Angelica Root {Angelica Archangelica}: A useful oil, but it should be avoided by pregnant

women, and diabetics. That said, professional Aromatherapists use Angelica during childbirth

to help expel the placenta. A good tonic oil that can aid convalesces. It can also be used to

help with draining the lymphatic system, and helps with period pains. As an appetite stimulant

it has been used to treat Anorexia Nervosa. Over use can induce insomnia



Angelica Root {Angelica Glaucha}: This variation and chemo-type is reputed, from traditional

uses on the Indian sub continent, to be effective anti-venom in treating snakebites.



Angelica Root {Archangelica Officinalis}: As with many Essential oils, where the source

plant is grown will effect the quality of the oil produced, also while Angelica Archangelica I

s the modern internationally recognized name for the official source plant, Archangelica

Officinalis, is the old name. Thus this is the same as Angelica {Angelica Archangelica}



Angelica Seed {Angelica Archangelica}: While Angelica root is a good body tonic the oil

from the seeds works well as a skin tonic, and may help with various skin conditions.



Anise Star {Illicum Verum}: This is used as an energizing and toning oil, and has traditionally

been used in China as a deodorant. It can be used to good effect for Asthma. It can also

help with hangovers. However it has a slight dermal toxicity so should be used diluted and infrequently.



Apricot Kernel {Prunus Armeniaca}: As with all the carrier oils used in Aromatherapy, the oil

should be chosen to match the skin type. Apricot Kernel is especially suited to dry & normal skin types.



Arnica {Arnica Montana}: Used as an analgesic as well as a perfume ingredient.



Avocado (Refined) {Persea Americana}: Normally used as an addition to other carrier oils at

a rate of 10%-25%. As it has a re-hydrating effect it is good for dry skin and conditions like

eczema. However it does appear to exacerbate Psoriasis in some people.



Basil Linalool {Ocimum Basilicum}: Forget the Prozac, Basil can be good for the relief of depression.

But over use will cause depression. Avoid if pregnant. Good for respiration conditions, such as

Asthma and Bronchitis. As it has an effect upon Adrenal Cortex it can be effective with allergies.



Basil Sweet {Ocimum Basilicum}: Sweet Basil is great for aiding concentration and sharpening the senses.



Bay {Pimenta Racemosa}: One of the traditional uses of Bay is as an aphrodisiac, as it's a

stimulating & energizing oil, this could be true. Bay is great for easing the muscles after sporting

activity and its a good hair tonic too.



Bay Laurel {Laurus Nobilis}: A good tonic for the Liver and Kidneys. Avoid if pregnant.



Benzoin {Styrax Benzoin}: Can be used as a joint rub to relieve the pain and discomfort of Arthritis.

Is also reputed to help with problem such as premature ejaculation. It's a good oil for dry cracked

skin and chilblains.



Bergamot {Citrus Bergamia}: Without Bergamot oil there would be no Earl Grey tea. But in

Aromatherapy this oil has many uses. It has good effects upon people with breathing problems.

Also this oil is useful for helping with digestive problems as well as dispelling internal parasites.

Bergamot is very useful for most skin conditions, especially when mixed with Eucalyptus,

especially acne and oily skin conditions. Caution, as this oil is phototoxic. It is perfectly safe if

used on areas of the skin that are covered by clothing before going out into the sun.



Bergamot FCF (Bergaptene Free) {Citrus Bergamia}: As it is the Bergaptene that has the phototoxic

effect in this oil, this Bergaptene Free variant is also offered. It should be noted that most

professional Aromatherapist's don't use this variant as it is seen as less effective.



Birch Sweet {Betula Lenta}: The birch oils are generally good for helping the body remove

toxins and purifying the blood. A good kidney tonic too.



Birch White {Betula Alba}: This oil is reputed to help with the removal of kidney stones too. See Sweet Birch.



Black pepper {Piper Nigrum}: Flatulence and Rheumatism are two conditions that this oil can be used

to relieve. As it gives localized increase in blood flow, it is a good oil for helping tone muscles, as well

as relives the aches and strains from exercise. Over use can cause a skin rash on sensitive skins.



Borage {Borago Officinalis}: Borage seed carrier oil is a good skin conditioning oil. In

Aromatherapy it is normally blended with other carrier oils and only used at 5% to

10% of the total volume of carrier.



Cajuput {Melaleuca Minor}: Also sometimes known as White Tea Tree. One of the traditional

uses of this oil is as an Insect repellent, this combined with it's antiseptic and deodorant

properties make this a great oil for the traveler.



Calendula {Calendula Officinalis}: Calendula infused carrier oil, made from the African Marigold,

is used for its skin healing properties. The Absolute oil while used mainly for its perfume, can

increase the skin conditioning properties to a skin care blend of essential oils.



Camelia {Thea Sinenis}: Used in traditional Chinese medicine for treating skin conditions, in

Aromatherapy it is very good for very sensitive and mature skin.



Camphor {Cinnamomum Camphora}: With it's cooling and skin conditioning properties, this oil

can make a great after sun lotion. But it should be avoided while pregnant.



Caraway {Carum Carvi}: A great pick me up oil for the emotions. Also very good for digestive problems.

Further as this oil helps stimulate localized circulation it can give color to a pale complexion.

And when mixed with Dill, it can be used to stimulate milk flow in nursing mothers.



Cardamom {Elletaria Cardomomum}: This oil has soothing and muscle relaxing qualities.

It has traditionally been used as a treatment for impotence too.



Carnation {Dianthus Caryophylius}: Used predominately as a perfume ingredient, but is

also reputed to be an aphrodisiac.



Carrot (Infused) {Daucus Carota}: As the scent of carrot seed is not liked by some, the addition

of 5%-10% to your carrier oil can give some of the skin rejuvenating properties of the Essential Oil.



Carrot seed {Daucus Carota}: It is claimed that this oil is good for treating Premature

Aging. But it is a very good oil to use in a make up removal blend. However it's

aroma is not seen as pleasant by many and needs to be used in a blend.



Cassia {Cinnamomum Cassia}: As this oil can cause serious skin irritation, it should

not be used in massage, but as it is reputed to help adults with chronic Asthma it

can be used in a Vaporizer or Diffuser.



Cedarwood Atlas {Cedrus Atlantica}: Also known as White Cedarwood, it is reputed to

be best for long standing conditions such as Bronchitis. In Native American Cultures it is

used as an aid to meditation. Works well on oily skin problems, and when blended with

Frankincense and Cypress, it can be used to soften the skin. Avoid if pregnant.



Cedarwood Himalayan {Cedrus Deodora}: Often used as a natural deodorant. Avoid if pregnant.



Cedarwood Texas {Juniperus Texas}: As with other Cederwood's it is used as a perfume

fixative, as well as holding scents in Aromatherapy blends.



Cedarwood Virginian {Juniperus Viriginiana}: As with other Cederwood's it is used as a

perfume fixative, as well as holding scents in Aromatherapy blends.



Celery Seed {Apium Graveolens}: A good oil for diabetics to use as it can help prevent

Glaucoma. It is a useful oil for tired eyes too.



Chamomile Blue {Chamomilla Recutita}: First; in spite of international agreements there is

some confusion over the name of this oil. Often it is known as German Chamomile, and

even Hungarian Chamomile. Also in the 1940s the international scientific world agreed

that the Latin name for the source plant would change from Matricaria Chamomilla to

Chamomilla Recutita. Thus

under any of these names it is the same oil. Distinctive by its strong blue color.

Each of the Chamomile's has its own uses in Aromatherapy, this one is traditionally

used as a soothing and toning oil.



Chamomile Maroc {Ormenis Multicaulis}: Sometimes know as wild Chamomile, it is not

a true Chamomile but a few drops in a base of Wheatgerm makes a wonderful skin conditioner.



Chamomile Roman {Anthemis Nobilis}: This is the main Chamomile used in Aromatherapy.

This particular oil is frequently used to treat Menstrual Problems, from PM to helping in the relief

of period pains. Good for dry and itchy skins and a brilliant skin cleanser. Good for reducing

puffiness and improving the elasticity of the skin.



Champaca {Michelia Champaca}: Used mainly as a perfume ingredient, unknown uses in Aromatherapy



Cinnamon Bark {Cinnamomum Zeylanicum}: A very potent oil that will cause skin rashes if

overused, it is often best not used in massage. It is great at aiding the tired mind.



Cinnamon Leaf {Cinnamomum Zeylanicum}: This oil can cause skin irritation!

However it is a milder, yet still potent, oil than Cinnamon Bark.

It is useful for tightening loose skin. Use infrequently.



Citronella {Cymbopogan Nardus}: As this oil is a good insect repellent and a great skin

conditioner, when combined with Neroli and Bergamot. Also great for helping with sweaty feet.



Clary Sage {Salvia Sclarea}: A truly feminine oil. As this oil mimics the female and helps

balance the reproductive hormones, it is the main Aromatherapy treatment for many

menstrual problems. Depression is just one of the many problems this versatile oil can be

used to treat. However as this oil can make concentration difficult it should not be used if driving.

As it can induce a feeling of nausea when mixed with Alcohol, it can be helpful in treating

alcoholics, as well as an aid to beating dependency on other drugs too.



Clove Bud {Eugenia Caryophyllata}: Famously used to relief toothache it also has other uses.

It has been found to be effective in treating Lupus. It can cause skin irritation, but even

people with the most sensitive skins can still carefully use this oil. It can be used in a diffuser

or vaporizer during the winter to ward off infections.



Clove Leaf {Eugenia Caryophyllata}: See Clove Bud. The bud variant is the milder form of this oil.



Coconut (Fractionated) {Cocus Nucifera}: Fractionated coconut is a wonderfully light oil

that is suitable for all skin types, and it smells great too.



Coriander {Coriandrum Sativum}: This warming oil can be very good for dry chapped hands,

as well as arthritic and rheumatic pain. Said to help revitalize the glandular system.



Cubeb {Piper Cubeba}: As with many spice oils it is used to improve circulation, and thus

may help with Arthritis and Rheumatism. Also useful for drying out congestion in the upper

respiratory tract.



Cumin {Cuminum Cyminum}: A warming oil that is said to help with Osteoarthritis and muscular pain.

It has a tonic action on the heart and is often used by professional Aromatherapist's to treat

clients at risk of heart attack. Helps increase lactation in women.



Cumin Black {Nigella Sativa}: Often used to increase fertility and increase sexual desire in

men, as well as normalize the menstrual cycle in women.



Cypress {Cupressus Sempervirens}: With it's anti-viral properties, this oil can be used as

a treatment for cold sores. Also a good treatment for heavy periods. Good for oily skins

and often used to help with acne. However it is important to note that this oil is FLAMMABLE.



Davana {Artermisia Pallens}: With its fine cognac aroma, this oil is often used in male

toiletries. As it has good skin conditioning properties it is a good post shaving oil.

But as it is reputed to be the second most potent aphrodisiac Essential oil, Agarwood

being the first... Well this reputation can only be a case for personal experimentation.



Dill Seed {Anethum Graveoleons}: Often used to promote lactation in nursing mothers.

It also has a beneficial effect in promoting healing in the dermas.



Elderflower {Sambucus Nigra}: Used to make natural perfumes. Unknown uses in Aromatherapy.



Elemi {Canarium Luzonicum}: Elemi is one of the oils used in Conventional medicine,

as the oil helps with regeneration of broken bones the oil is used in plaster bandages

that hospitals use for plaster casts. Because of its effect upon the skeleton, it may

help with Osteoporosis. On the skin it has a drying and cooling effects, and is seen

as effective in chronic skin conditions.



Eucalyptus 80/85 {Eucalyptus Globulus}: Is one of the well-known Essential oils,

and has been used for years {since 1788} to treat chest conditions. As it aids the

body in expelling mucous. With it's analgesic properties Eucalyptus can be a great

treatment for sunburn. It also clears congested skin. Also is very good for the treatment

of cystitis. However as it raises blood pressure it should be avoided by people with

hypertension as well as people with Epilepsy.



Eucalyptus Dives {Eucalyptus Dives}: As there are over 600 species of Eucalyptus,

there are other variants that produce therapeutic oil. While all the therapeutic Eucalyptus

oils have a beneficial effect upon Asthma, this one appears to be most effective for most people.



Evening Primrose (10% GLA) {Oenothera Biennis}: As this oil is high in Gamma Linoleic acid,

it is a very good skin conditioner and is normally used at 10 to 20% of total carrier oil.



Fennel sweet {Foeniculum Vulgare}: Good skin cleansing properties, and reputed to keep

wrinkles at bay. This oil can be a great help for the relief of Menopausal Problems.



Fir Needle {Abies Sibirica}: Has a good effect upon the respiratory system, and is suitable for

all chest conditions. Also a gentle warming action upon tired muscles. Further it balances

chemicals in the body and could be useful for metabolic conditions.



Frankincense {Boswellia Thurifera}: This oil has the effect of helping to slow down breathing

and with its calming effect upon the mind, is frequently used to aid meditation. Also useful

as a tonic for uterine problems, and can be useful during labour. Could help with postnatal

depression. Reputed to help smooth out wrinkles, and give new life to mature skin.



Galangal {Galanga Officinalis}: A stimulating oil that helps reduce stress.



Galbanum {Ferula Galbaniflua}: A very useful oil for female reproductive problems.

As it helps with problems such as scanty periods, it should be avoided in pregnancy.

In Menopause it can help with hot flushes and mood swings associated with the change.

Good for mature skins too.



Garlic {Allium Sativum}: While a very useful oil, the strength of the aroma prevents many

people using this oil. As a strong antiseptic it can be used for many skin conditions.

Best used in a blend with other oils and at a rate of 1% or less, or the result is a loss of friends.



Geranium {Pelogonium Graveoleons}: Very useful for all skin types as it helps keep the

skin supple. A good tonic for the liver and kidneys too.



Ginger {Zingiber Officinalis}: A great warming, stimulating yet grounding oil. Very effective

in dealing with colds and other upper respiratory conditions. Helps drying catarrh.

Also very good for digestive problems. Helps reduce bruising.



Gingergrass {Cymbopogon Martini}: Unknown uses in Aromatherapy. Used in Perfumes.



Grape seed {Vitis Vinifera}: Often used in Aromatherapy as a cheap oil, but it is not easily

absorbed into the dermas in many people. However it is good for retaining the Essential oils.



Grapefruit {Citrus Paradisi}: A great mind balancing and up lifting oil. Reputed to help with

BI-polar disorder {Manic Depression} used in many cosmetic products as it is said to help

with reducing cellulite. Also useful in balancing the kidneys and helping to remove toxins.

Said to nourish skin cells too.



Guiacac Wood {Bulnesia Sarmienti}: A very useful oil for helping with the menopause.

As it can help with inducing vaginal secretion has added to its reputation as an

aphrodisiac too. As it helps tighten the skin, it is useful for mature skin.



Hazelnut {Corylus Avellana}: A carrier oil that seems best for dry to normal skin types.

Best used at 25% of carrier oil total.



Ho Leaf {Cinnamomum Camphora}: As this oil has an Aroma almost identical to Rosewood,

a seriously endangered spices, it is often used to replace the rosewood in perfumes.

However it does not have the same therapeutic effects and as yet its uses in Aromatherapy

are unknown.



Hop {Humulus Lupulus}: A mild calming Oil that can help with sleeping.

As it also has mild analgesic qualities it is particularly useful for any painful condition that

prevents sleep. A potent oil on the skin and it should not be over used.



Hyssop {Hyssopus Officinalis}: Safety first, as this is a very potent oil it should be avoided by

pregnant women, and people with high blood pressure, as well as people with Epilepsy.

This oil is reputed to help with grief. A very effective oil for helping scars to heal.



Immortelle {Helichrysium Angustifolia}: One of the most important oils in the Aromatherapist's

Pharmacopoeia. As it boosts the immune system it can raise the persons vitality.

Lessens the effect of shock, and helps with fears and phobias. Helps with depression too.

This oil also helps the skin regenerate, and promotes cell growth. With it's anti-fungal,

anti-bacterial and anti viral properties, it is a very effective oil for various conditions.

Such as Candida, cold sores, acne, etc. And when blended with Bergamot, Lavender and

Yarrow is said to be an effective treatment for Psoriasis.



Inula Sweet {Inula Helenium}: Aromatherapy uses unknown.



Jasmine {Jasminum Grandiflorum}: An extremely useful oil for treating depression.

It stimulates, uplifts and helps boost self-confidence. It should be avoided during pregnancy,

but it can be used to speed delivery, once contractions have started. Further it can help with

postnatal depression, while also help the mother bond with baby. Also reputedly promotes

lactation in nursing mothers too. A great beauty oil, helping all skin types, and dry skin in

particular. A blend of 1% in Macadamia nut or Jojoba makes a wonderful moisturizer for

very sensitive skins. Makes a wonderful hair conditioner too. While it is possible to produce a

Jasmine Essential Oil, it lacks the wonderful aroma of the Absolute. Also as the absolute,

as with all absolute oils, is only used at half the dilution of an essential oil 0.5% - 2.5% the

use of the absolute is better value.



Jasmine {Jasminum Sambac}: See Above. Jasminum Sambac is preferred by some for its perfume qualities.



Jojoba {Simmondsia Chinensis}: Less an oil than a wax. In Aromatherapy it is normally used

at 5% to 20% of the total volume of carrier oil. However as it also acts as a natural preservative,

and holds the scent of rare oils so well, it can be used as the only carrier oil in beauty applications.

At 10% of total volume, makes a wonderful hair conditioner too.



Juniper Berry {Juniperis Communis}: A great tonic for the liver, has been known to help with

cirrhosis. It also helps the blood clear toxins from the blood. Very useful for oily and congested

skins. If used in a good skin care blend this oil can be good for the treatment of Acne.

Great for the hair too. Best avoided during pregnancy.



Kanuka {Leptospermum Ericoides}: This is one of two relatively new oils now used in

Aromatherapy. By looking at the traditional medicines of the Maori and Aboriginal peoples, it

was discovered that this oil reputedly had good skin toning properties.



Labdanum {Cistus Ladaniferus}: its main use is as a fixative in perfumes. However as it also

has good mood uplifting properties as well as calming and stress reducing properties, it is an

effective and useful Aromatherapy oil. It has toning and soothing effect upon the skin too.



Lavandin {Lavandula Hybrida}: Lavandin oils comes from a plant that is a hybrid of True

Lavender {Lavendula Angustifolia} and Lavender Spike {Lavendula Latifolia}. It is very

similar to Lavender but without the sedative properties; as such it has the ability to refresh

a tired mind. One of its main uses is as a pain killer, and can help with tired and stiff muscles.

Its cicatrisant effect can help with mildly scarred and blemished skin.



Lavender (Mont Blanc - High Alt) {Lavendula Angustifolia}: See Lavender.

Often has a better sedative effect helping give a good nights sleep.



Lavender {Spike} {Lavendula Latifolia}: This oil is a wonderful cerebro-spinal analgesic,

helping calm nerve pain too, makes this very useful oil for sports injury, and other aches

and pains. Some times known as the male lavender as the scent is less flowery and more

clearer and fresher. As this oil is has as emmenagogic effect it is best avoided in pregnancy.



Lavender {Lavendula Angustifolia}: This is the most used oil in Aromatherapy. It has a

soothing and sedative effect, thus helping with sleep difficulties. Further it has a balancing

effect upon the central nervous system so may help with bi-polar disorder. Its sedative action

also helps reduce blood pressure. It's pain relief properties make it a great oil for sprains or

strains, especially in a blend with Marjoram. As it promotes the growth of new cells, it is

suitable for all skin conditions. It has a very good effect upon burns and sunburn.

Great for healing wounds and preventing infection. A great hair and scalp tonic too.

Like Ylang-Ylang, Lavender is available in different levels, 30/32 40/42 50/52.

The most therapeutic being a 50/52 but for most uses a 40/42 is standard. In some years,

as Essential oils are natural, there will be no 50/52 produced.



Lemon {Citrus Limonum}: Felling hot and bothered? Try this cooling and refreshing oil.

A good tonic for the circulatory system. As it helps liquefy the blood, it can be very helpful

for people with heart problems, and can have a good effect upon varicose veins.

Helps brighten dull complexions, and has a good effect upon spider veins and broken

capillaries. Further it has a cleansing action upon greasy skin and hair. Strengthens brittle nails.

Do not use in direct sunlight, as it is a photo-toxic oil.



Lemon Verbena {Lippia Citriodora}: This oil is famous for helping to banish depression, as it

reduces stress and tension it has very beneficial effects upon the mind. Further, by helping

to reduce tension it can be useful for stress related sexual problems, and could explain it's

reputation as an aphrodisiac. Also this oil reduces puffiness in skin and is a good hair tonic.

Some tests have shown this oil to be photo toxic, so best avoided before going out into direct sun light.



Lemongrass {Cymbopogan Flexuosus}: A revitalising oil that helps with states of exhaustion,

lifting the spirits too. A good tonic for the body, helping the glands. Reputed to help with colitis.

In massage it helps make muscles suppler. Helps give good tone to the skin, and helps open

the pores, thus can help with clearing acne. Also as it helps keep insects at bay it can be a

great oil for the traveler too.



Lime {Citrus Aurantifolia}: Useful uplifting oil for helping deal with apathy. As a digestive stimulant

it can also help with Anorexia. Its astringent, refreshing and toning qualities helps with greasy skin.

As with all the citrus oils it has a photo-toxic effect, so best avoided before going out into direct sun light.



Linden blossom {Tilia Europaea}: A relaxing oil that can help with sleeping problems.

Good for reducing blood pressure. On the skin it has a softening and soothing action,

and is reputed to help keep wrinkles at bay too. Further it has a reputation for helping

with blemished skin. A good scalp and hair tonic that is said to help promote hair growth.



Macadamia Nut {Macadmia Integrifolia}: Potentially one of the most useful of the carrier oils.

As the lightest oil, lighter than even Coconut, it is the best carrier oil for people with very

sensitive skins. Further as a light oil it can be used on very oily skins, yet is suitable for all skin types.



Mandarin {Citrus Reticulata var Blanco}: A much milder oil than many of the other citrus oils.

Yet still has the same refreshing quality of this class of oils. When used in a blend with Neroli

and Lavender can be used to lessen the effects of stretch marks.



Manuka {Leptopermum Scoparium}: Another of the relatively new oils now used in

Aromatherapy that have come from traditional medicines of the Maori and Aboriginal peoples.

The hype from the main distillers say; "This oil could be more important and effective than

Lavender" Away from the hype, it does have good skin regenerating qualities.

The New Zealand Fire service are using this oil to treat burns victims, and with its pain

killing qualities it is seen as possibly very effective.

This oil reputedly had good skin toning properties too.



Marjoram Sweet {Origanum Marjorama}: A wonderful calming oil, helping reduce stress,

works well with those whom over work. Helps reduce blood pressure, and aids painful

and sore muscles. Helps disperse bruises. As a mild emmenagogue it should be avoided

in pregnancy. Also it will diminish sexual desire.



Marjoram Wood {Thymus Mastichina}: See Marjoram Sweet. Also known as Wild Marjoram.

The properties of this oil are very similar to Sweet Marjoram but milder.



May Chang {Litsea Cubeba}: This oil has come to Aromatherapy via Traditional Chinese

Medicine, where it is used as a Bronchodilator, making it useful for Asthma and other

respiratory problems. In TCM it is also used as a heart tonic. A very uplifting oil, and

very useful for oily skin and hair.



Melissa {Melissa Officinalis}: A wonderful oil that is very useful for shock and bereavement.

Useful for states of hysteria too. Further it has a calming effect upon the circulatory system.

Melissa is also very useful for menstrual and reproductive problems, and can help some

women having difficulty conceiving. Useful with soothing allergic reactions. As it can help

stem bleeding it can be useful in a natural After-shave. Further it is useful for greasy skin

and hair. It is reputed to counteract baldness.



Mimosa {Acacia Dealbata}: A very useful skin conditioning oil, with its soothing and muscle

relaxing qualities. Also known as an anti-inflammatory and anti depressant too.



Myrrh {Commiphora Myrrha}: A very useful oil for stimulating the immune system.

Works well on many gynaecological problems. This oil has a drying effect upon the skin and

works well for treating boils and acne. A useful oil for athletes foot too.



Myrtle {Myrtus Communis}: Also known as Bog Myrtle. This oil can be useful is quelling feelings

of anger. Also can help with night sweats associated with menopause. A good skin cleanser

helping clear congested skins. Useful for acne and blemished skin.



Neroli {Citrus Aurantium var Amara}: An extremely calming oil that can instill a sense of peace.

Useful treating chronic depression, anxiety, hysteria and shock. Useful for insomnia.

Also effective in treating neuralgia {nerve pain}. Its stress reducing qualities make it useful for

treating sexual problems, and could be the source of its reputation as an aphrodisiac. Also aids

with emotional problems relating to Pre menstrual syndrome, and irritability and tearfulness in

menopause. All in all a very good health tonic. This oil is good for skin, improving elasticity and

helping cells to regenerate. Generally an excellent skin conditioner.



Niaouli {Melaleuca Viridflora}: Related to Tea Tree {MelaleucaAlternifolia} but it has a more

pronounced effect upon the immune system. Works well in suppressing any viral infection.

A good skin cleanser, firming tissues and aiding healing.



Nutmeg {Myristica Fragrans}: Has an overall good effect upon the digestive system, and can

aid the body to break down fats. Can be useful in Pre menstrual syndrome, and menopause,

as it imitates oestrogen. Also can aid childbirth as it excites the motor nerves strengthening

contractions. But best avoided during pregnancy. Also a good hair tonic.



Oakmoss {Evernia Prunastri}: Has good skin toning and cleansing properties.



Olive {Olea Europae}: This is the same oil as used in cooking but without the preservatives

that are frequently added. Thus a cosmetic grade is better for use on the skin. Normally

used as just 10% of total volume of carrier. Very good for the skin and hair.

In Aromatherapy often used for rheumatic conditions.



Orange {Citrus Aurantium var Dulcis}: Adds a little zest to gloomy moods, dispelling stress.

Said to help the body absorb vitamin C, and is a great oil to use to clear the air following illness.

Promotes the formation of collagen, thus helps to smooth out wrinkles.

Also helps dispel toxins from the skin. Suitable for all skin types but most effective on dry skin.



Orange Bitter {Citrus Aurantium var Amara}: See Orange.

The bitter orange seems to be more effective for dermatitis.



Oregano Common {Origanum Vulgare}: This oil has beneficial effects upon psychosomatic

disorders. Over all a good tonic for the digestive system, especially the liver and spleen.

The effect upon the liver could explain its reputation as helping reduce cellulite.



Osmanthus {Osmanthus Fragrans}: While its main use is as a perfume ingredient, it does

help reduce stress and have some anti depressant qualities too.



Palmarosa {Cymbopogon Martini}: A very useful oil for reducing high temperatures in fevers.

Has good anti bacterial and anti viral properties too. It is reputed to eradicate wrinkles,

as it helps the skin cells balance their water content as well as the natural oil sebum, it

could be reducing them. Very useful for dry skins, but a good general skin tonic.



Parsley Seed {Petroselinum Sativum}: A very potent oil that should be used with care.

However it has a good cooling and clearing action on the mind. Used mainly as a

diuretic to counter water retention during menstruation. It also has been used in fighting

cellulite. Also useful when used in labor as it strengthens uterine contractions. But for the

same reasons it should not be used during pregnancy, or painful menstruation. It is a

good tonic for the digestive system, especially the liver and kidneys as it improves

circulation and helps cleanse the blood. However it should not be used in people with

kidney problems, as it could over stimulate a weak organ. A good skin and scalp tonic.

Use infrequently.



Patchouli {Pogostemon Patchouli}: A strong earthy oil that will forever be associated with

hippies and the 60s. It has a balancing action upon the mind, useful for overcoming lethargy

and increasing objectivity. As it has a mild appetite suppressant quality it is frequently used

to aid dieting. It's astringent qualities may help tighten loose skin after dieting too.

Useful in the menopause for helping with hot flushes, and is frequently used as a natural

deodorant. Also very useful for cracked and weeping skin

conditions.



Peach Kernel {Prunus persica}: A very useful carrier oil, suitable for all skin types, but

especially dry skins. Can be used as moisturizing base too.



Peppermint {Mentha Arvensis}: Should more correctly be called Cornmint, Very good for

helping clear the respiratory system. Is reputed to help speed up the metabolism and has

been used to help with weight loss. A refreshing oil that can sharpen the senses in the

morning. Can irritate sensitive skins, and over use can over stimulate the nervous system.



Peppermint {Mentha Piperita}: A cooling and soothing oil. Very effective for all respiratory

conditions, and has a relaxing effect upon digestive problems. The cooling effect upon joint

inflammation can make it useful for arthritis, and it works on muscle pain too. A useful skin

cleanser that helps remove blackheads, and its cooling action can relieve itching and help

with sunburn. Effective upon greasy skin and hair.



Petitgrain {Citrus Aurantium}: A nice calming oil that can be used to aid Convalescence.

A good cleansing oil that can help clearing up blemishes like pimples or even acne.



Pimento Berry {Pimento Officinalis}: A potent yet useful oil, which helps stimulate local circulation.

This can aid rheumatic and arthritic conditions. Also can help with muscle cramp and pain.

It can be a good overall tonic for the body. Over use on the skin can cause a rash.



Pimento Leaf {Pimento Officinalis}: A milder effect than Pimento Berry, and more suitable

for people with sensitive skin.



Pine Needle {Pinus Sylvestris}: A very powerful antiseptic. Helps with Bronchitis and other

respiratory conditions. A useful Kidney cleanser, and it can help with cystitis. Further it has

an anti-inflammatory effect upon the gall bladder. Also has a beneficial effect upon prostrate

problems in men. And is reputed to help overcome male impotency. In women it can help

with uterine inflammation too.



Ravensara {Ravensara Aromatica}: A very useful oil for cleaning and clearing the breathing

passages. Also works well upon the sinuses too. A useful toning oil that can help tighten

underused muscles, further it can help keep the breasts firm.

Useful for treating menstrual cramps too.



Rose Hip {Rosa Mosqueta}: The skin rejuvenating properties of rose are utilized in this

carrier oil. Normally used at 5% to 10% of total carrier oil volume, it can add a feel of

luxury to a conditioning blend.



Rose Otto {Rosa damascena}: This is a truly feminine oil. It's effect upon the mind is

reputed to be more pronounced in women, and is said to make her feel more positive

about herself. Said to increase the production of dopamine. Further this oil is a useful

tonic for reproductive problems, from aiding pre menstrual syndrome to aiding vaginal

secretions during intercourse. Yet it also is reputed to increase semen production in men.

Useful for all skin types, yet particularly effective on Mature, Dry, or Sensitive skin.

Further it can soften hard skin, and is a wonderful oil for hardworking hands.

A valuable treatment for broken and thread veins.



Rosemary {Rosmarinus Officinalis}: A wonderful energizing oil, with its pain killing qualities

without the sedative action makes it a useful oil for muscular aches and pains. A good oil for

treating headaches and Migraine. A useful toning oil. Said to help with anemia, and is

reputed to help with cellulite too. Useful for sagging and puffy skin. However as it raises

blood pressure it should be avoided by people with hypertension as well as people with Epilepsy.



Rosewood {Aniba Rosaeaodora}: Also known as Bois de Rose. Illegal logging and rain forest

depletion has seriously endangered this source spices. It is however still useful for chronic

conditions. Yet it is it's reputation as an aphrodisiac that seems to keep it on the general market.



Sage {Salvia lavandulaefolia}: A calming oil when used sparingly. Beneficial for menstrual

and reproductive problems. As it imitates Oestrogen, it can help with regulating the

menstrual cycle. Has a good reputation for aiding conception. Further in menopause it

can help with excessive sweating and hot flushes. Useful tonic for the liver and kidneys,

promotes urine flow, and this diuretic effect can help with weight loss. Very effective in

helping close large pores. Gives dull hair back its shine.



Sage {Salvia Officinalis}: See Sage {Salvia lavandulaefolia}. This variant has a toxic effect,

even at low doses, so is best avoided for home use.

Sage {Salvia lavandulaefolia} does not have this toxic effect but is still a potent oil.



Sandalwood Mysore {Santalum Album}: While Sandalwood does grow in other areas of the world,

it only the Sandalwood from the Mysore region that has the full therapeutic effect. It has a strong

calming effect but should not be used for depression as it can deepen the depression. However it

is very useful for helping the terminally ill as it can bring feelings of acceptance. A useful oil for it's

genito-urinary action and can be used to treat Cystitis. A useful skin oil especially for dry skin, and

skin conditions. Further it can help with acne.



Savoury {Satureja Hortensis}: A very powerful antiseptic, very useful for helping

formation of scar tissue. Also aids insect stings and bites. A soothing oil that can

help with burns too. Reputed to be an aphrodisiac.



Savoury {Satureja Montana}: See Savoury {Satureja Hortensis}. This is the winter Savoury;

{Satureja Hortensis} is the Summer Savoury.



Sesame {Sesamum Indicum}: Another carrier oil, can be used at 100% of total.



Spearmint {Mentha Spicata}: A useful oil for treating nausea and may help with travel

sickness too. Can soothe itchy skin. Wonderfully refreshing skin cleanser, but as a

potent oil it should be used with care and only on localized areas, never to be used

on whole body massage.



Spearmint {Mentha Viridis}: See Spearmint {Mentha Spicata}. A variant.



Spikenard {Nardostachys Jatamansi}: A wonderful relaxing oil that can help induce restful sleep.

Also its anti-inflammatory action can help with inflamed skin conditions.



St John's Wort {Hypericum Perfotatum}: Recent research in Germany has shown this oil to be

very useful for helping treat mild to moderate depression. However this oil does have a

photo-toxic action, so best used at 50% of total carrier oil volume.



Sunflower {Helianthus Annus}: Another carrier oil, can be used at 100% of total.



Sweet Almond {Prunus Amygdalus}: The most widely used carrier oil in Aromatherapy.

Suitable for all skin types, and can be used on it's own as a moisturizer.



Tagetes {Tagetes Minuta}: A useful oil for helping regain a grip on the emotions.

It's anti microbial action makes it a useful oil for mosquito bites, also useful for keeping

them at bay. Very useful for fungal infections like athletes foot. A very potent oil, do not over use.



Tangerine {Citrus Reticulata}: As the Tangerine is an earlier harvested Mandarin,

See also Mandarin. Helps give color to pale complexions. When blended with

Lavender and Neroli it can smooth out stretch marks. A useful skin cleanser.



Tarragon {Artemisia Dracunculus}: A wonderful oil for helping with apathy and boredom,

thus helping with anorexia. A good kidney tonic that also helps eliminate uric acid.

Useful in treating weeping skin conditions.



Tea Tree {Melaleuca Alternifolia}: The anti-viral, anti-septic, and anti-fungal properties of this

oil make it one of the most useful and popular oils in Aromatherapy. It has been shown to

boost the immune system, and is very useful in helping fight disease. Very useful for all skin

conditions, and all skin types.



Thuja {Thuja Occidentalis}: Used by Professional therapists to treat psoriasis and other skin

conditions. But as this oil is toxic it should not be used at home.



Thyme Red {Thymus Vulgaris}: See Thyme White. There is a myth that White Thyme comes

from the white flowering plant and the red from the red flowering plant. In fact it is oxidization

of the oil. This oxidisation has an effect upon the potency of the oil, and makes it kinder if

used for treating conditions like cystitis.



Thyme White {Thymus Vulgaris}: An extremely potent oil and one of the best natural

antiseptics known. It is known to become toxic from over use. Very useful for most

respiratory conditions, and is known to stimulate white blood cells. Further it can reduce

the swelling in Arthritic joints. Useful when dealing with loss of period, but as a potent

emmenagogue it should not be used while pregnant. Very useful for clearing dandruff too.

Should not be used by people with high blood pressure.



Thyme White - Rectified {Thymus Vulgaris}: See Thyme White. Due to the toxic side effects,

this rectified version of Thyme is preferable for home use.



Thyme Wild {Serpolet} {Thymus Serpyllum}: See Thyme White. This oil is useful for helping with

menstruation following a miscarriage.



Tuberose {Polyanthus Tuberosa}: Used as a perfume. Unknown uses in Aromatherapy.



Turmeric {Curcuma Longa}: This warming oil can help lift the emotions.

Helpful in dealing with rheumatic pain.



Valerian Root {Valeriana Wallachi}: It's main use is as nerve stimulant and pain killer.

Normally used at less than 1% in a blend.



Vanilla {Vanilla Planifolia}: A wonderful oil for softening and smoothing the skin.

Also widely used as an aphrodisiac.



Vetivert {Vetiveria Zizanoides}: A panacea for stress. A great oil to use just before a job

interview or taking an exam. Also useful for deep-rooted psychological problems. It is

reputed to help improve the oxygen carrying capacity of the blood, and could help

with muscular aches and pains. Also helps with clearing acne. Violet Leaf {Viola Oderata}:

An excellent oil for the kidneys and bladder, making it useful for treating cystitis.

Also eases lower back pain associated with kidney problems. Reputed to help with

jaundice and the effects over drinking can have on the liver. Further it can help with low libido.

Can alleviate irritability and hot flushes in the menopause. Also a great oil for healing cracked

nipples, but the blend would need to be washed off with Witch Hazel if the cracked

nipples are the result of nursing baby.



Vitamin E {Dl-Alpha tocopherol}: As a natural preservative, it is very useful in binding and

preserving blends. Moreover, it does appear to help nourish the skin too.



Wheatgerm Refined {Triticum Sativum}: Normally used at 10% of total carrier oil. As it has

great skin conditioning properties it can be used as a skin-conditioning base. Useful for

prematurely ageing skin, as well as conditions like eczema, and psoriasis.



Wintergreen {Gaultheria Procubens}: A useful skin cleanser that needs to be used at no

more than 2% dilution. Very harmful and possibly fatal if taken internally. Avoid if pregnant.



Witch Hazel {Hamamelis Virginiana}: A simple and wonderful cleanser. Especially useful for

cleaning the skin of the face before and after massage on the face.



Yarrow {Achillea Millefolium}: After Clary Sage, this oil is the most important oil for treating

Menstrual and reproductive problems in women. For many conditions it could be first choice

but as a very potent oil, it can induce headaches and irritate the skin. However it is a great

tonic for the body, and stimulates the bone marrow improving the production of red blood cells.

Said to help with varicose veins. Very useful for back pain. It helps clear oily skin, and is a

slow but sure healing oil on inflamed wounds, chapped hands, ulcers and cuts.

Also a very good scalp and hair conditioner, that seems to stimulate hair growth.



Ylang Ylang Extra {Cananga Odorata}: Sometimes also described as Superior.

A very useful oil for reducing stress as it helps regulate adrenaline flow.

Very useful for reducing blood pressure. The feeling of joy and togetherness this oil can inspire

has given it a reputation as an aphrodisiac, and it can be used to treat sexual problems.

Further it can help a mother bond with her child especially after a caesarean birth.

A very useful oil for the skin helping balance the natural oils in the skin.

Further it is reputed to help keep breasts firm.

Also a great scalp tonic, reputed to help produce a luxurious head of hair.



Ylang Ylang I {Cananga Odorata}: Ylang Ylang has five levels of scent, and each

has similar therapeutic values. However the contra indications of these oils, predominately

headaches and nausea from over use, are less pronounced in the higher levels. See Ylang Ylang Extra.



Ylang Ylang Complete {Cananga Odorata}: Some say that the combination of the four

distillations of the levels, is best for Aromatherapy.



BIRTH HERBS

Red Raspberry Leaf. This is an herb rich in numerous vitamins and minerals, especially iron.

It also nourishes the uterus, soothes nausea, helps prevent miscarriage, eases labor pains and

builds a healthy breast milk supply.

Nettles. This contains high levels of calcium, iron and protein, and is an excellent herb for

nourishing mothers who are feeling depleted. Oatstraw. This is high in calcium and magnesium.

It also calms nervous stress and tension, and is an effective remedy for yeast infections. Alfalfa.

This is one of the few plant sources of vitamin K (necessary for blood clotting). It also contains

eight digestive enzymes, numerous trace minerals and high quantities of vitamins A, D and E.

Chamomile. This is a great calming agent and helps with digestive disorders including nausea.

It also has some anti-inflammatory properties. Rose Hips. These are a great source of vitamin C

and help fight infection and exhaustion.



HERBAL TEAS

To prepare herbal tea, use approximately one to three teaspoons of herb per cup of boiling water.

Boil water but do not use an aluminum kettle. Pour water into a mug or pot leaving herbs to

steep for at least five minutes, but don't leave for longer than ten minutes or the tea may

become bitter. For stronger tea, use more herb rather than steeping the tea for a longer time.

Store herbal tea in amber colored or opaque jars, never in clear glass jars.

The potency of the herb may be destroyed by light.

Mild teas can be used daily over long periods of time with no ill effects.



Anise: Protection, purification, awareness, joy. For treating coughs, bronchitis and a stuffy nose, good

breath freshener, digestive aid and relieves upset stomach and flatulence, treatment for colic. Relieves

the discomfort of menopause. Promotes milk production in nursing mothers. Sedative.



Basil: Protection, love, healing relationships, courage, fertility, exorcism. Calming the nerves, settling the

stomach, and easing cramps and good for the bladder.



Caraway: Protection, passion. Mild stimulant for digestion.



Catnip (flavor with mint): Peace. Used to treat colds and insomnia. Lowers fevers, dries up postnasal drip,

gets rid of bad headaches and relieves sore aching bones due to colds and flu.



Chamomile: Love, Relaxation. Calming. Great for digestion, fevers, burns, anti-inflammatory for wounds, and sedative

for nervous disorders. Relieves stomachaches and diarrhea in infants and children (always use in diluted form).

Gentle sleep inducer. Makes an excellent insect repellent, simply by splashing some tea on face, arms and feet.



Cayenne: Excellent flu fighter. Promotes fast recovery, stops internal and external bleeding, said to prevent

heart attacks and also helps with depression and headaches.



Cinnamon: Spiritual quests, augmenting power, love, success, psychic work, healing, cleansing. Digestive aid.

Used for diarrhea, dysentery or general indigestion.



Clove: Dispels negativity, protection, draws money, defrays gossip, vision, cleansing. An expectorant for colds, also

good for relief of nausea or vomiting. An analgesic helping prevent disease and infection.



Comfrey: Safe travel, draws money, healing. Slows bleeding, aids colds, eases burns. As a tea may be applied to

bites, sores, rashes, broken bones, and cuts.



Dandelion: Divination, welcoming, messages. Ground root can be used as a coffee substitute. A tonic and a relief for

common stomach problems. Use a handful of flower tops to 1 pint of boiling water.



Fennel: Purification, protection, healing, money. Employed as an appetite suppressant and digestive aid. Weak

solution can help babies with gas.



Ginger: Protection, Coughs and Colds. Power, success, love, money. (place a few slices of fresh ginger in boiling water) Good for cramps, to

stimulate the digestive organs, migraines and nausea, external stiffness. For pain you can also soak cloths in ginger tea and apply them directly

to the painful areas. A good healing tea is made from a pinch of peppermint, a pinch of ginger and either a pinch of clove powder or 2 bruised

cloves, add 1 cup of hot water and steep.



Ginseng: Love, wishes, beauty, desire. Stimulant, tonic, an agent for prolonged life. Also a mild pain killer,

and improves blood circulation. Reported to successfully treat asthma, bronchitis, cancer, flatulence, diabetes,

weakness, fever, coughs and heartburn, and a mild stimulant. Relieves stress and moderate heart disease.



Lemon: Purification, love, blessings. Sweetens breath. Antiseptic, antibacterial and hypotensive. For chills

and sore throat, the juice of a lemon mixed in a glass of honey and warm water. Stimulates the digestive system.



Licorice Root: Love & Sex. (boil licorice root)



Mint, Spearmint, Peppermint: Draws money, healing, strength, augments power, purification, luck, safe travel.

Aids upset stomachs, flu, and can be used to ease hiccups. Used instead of aspirin, particularly for premenstrual

headaches. Aids the respiratory and circulatory systems. An anti-inflammatory and an antiseptic. Ideal for treating

indigestion,, flatulence, varicose veins, migraine, skin irritations, rheumatism, toothache, and general fatigue.



Nettle: Averts danger, protection, healing. Use gloves to handle so as to avoid getting pricked. High in vitamin C

and iron and can ease asthma and up your energy levels.



Parsley: A treatment for cramps.



Red Clover Tops: Powerful antioxidant, and assists with menopausal hot flashes.



Rose Hips & Hibiscus: Love, friendship, luck, protection, psychic power and divination. High in vitamin C.



Rosemary: Improves memory, sleep, purification, youth, love, power, healing, protection, intellectual.

Promotes healing of wounds, acts as an antiseptic, and can be a mild stimulant. Good for treating flu, stress,

and headaches or body aches. Mental and physical booster.



Sage (sweetened with honey): Long life. Fertility, wishes, wisdom, protection. Can be used to aid digestion.



Thyme: Sleep, psychic energy, courage, healing. Powerful antiviral, antibiotic, and diuretic properties. It helps

eliminate wastes from the body. Is used in treating whooping coughs, warts, rheumatism and acne. Useful for

poor digestion, exhaustion, colds, and infections, and with honey is an effective treatment for sore throats.

Also used as a fever breaker, headache reducer and to be rid of intestinal worms, and also a great insect

repellent. Use both the leaves and flowers. This tea works best for headaches when taken cold.



Turmeric: Added to warm milk it regulates menstrual cycle.



Valerian: Love, calming, sleep. Promotes relaxation while counteracting the effects of insomnia, anxiety,

nervousness, headaches, premenstrual syndrome and menstrual cramping. Gets fighting couples together.



Yarrow: Courage, love, psychic abilities, divination. A very potent healer, it intensifies the medicinal action

of other herbs taken with it. Helps eliminate toxins (good for colds). The tea drunk prior to divination will

enhance one's powers of perception (a touch of added peppermint enhances its action). Also stops arthritis

symptoms such as swelling & inflammation and generally ends aching, sore muscles, stiff joints or back pain.



MAGICKAL ASSOCIATIONS OF TREES



Acacia: Symbolizes purity, air, and used in initiations, psychic workings,

and protection. Also viewed as a Mother tree, the gum from it symbolizing menstrual blood.

Tree of the Egyptian goddess Neith, Osirus, Astarte, Ishtar, and Diana.

Alder: Sacred to the god Bran. Represents resurrection, rebirth, and fire.



Apple: Used in love Magick and also for peace, happiness, prosperity, perpetual youth, and healing.

Represents water. Associated with Venus, Hercules, Diana, Apollo, Hera, Athena, and Idunn.



Ash: Represents water, the Universal Mother, and the source for unborn souls.

Used in healing, protection, and sea Magick. Traditional Yule log.

Associated with Poseidon, Neptune, Woden, Thor, and Mars. Aspen:

Used for phyllomancy which is divination by leaf rustling. Used for protection.



Birch: Sacred to Cerridwen and represents beginnings and births. Used for purifications and blessings.



Cedar: Used for purification, prosperity, and longevity. Represents earth, spirituality and self.



Cypress: Used for Maypoles, easing losses, healing, past life workings, and protection.

Represents earth.



Elder: A witch tree and often used to make wands.

Used for healing, love, protection, and. Sacred to the goddess Hel. Represents air.

Associated with Venus.



Elm: Represents primordial female powers. Used for protection.



Fir: Symbolizes youth and vitality. Used in prosperity magic.



Hawthorne: Called the May tree. Represents water and the White Goddess Maia.

Used for female sexuality, cleansing, marriage, love, and protection.



Hazel: Sacred to witches and the Celtic sea god Manannan.

Often used to make all-purpose wands and used in fertility, divination, marriage, protection,

and reconciliation. Symbolizes female wisdom and air. Associated with Artemis and Diana.



Holly: Represents fire. Used for protection.



Linden: Used for prophesies and protection.



Maple: Used for love and divination.



Oak: Used for healing, strength, protection, masculinity and for fertility magic. Represents fire.

Associated with Dagda, Dianus, Jupiter, Zeus, Cybele, Rhea, Janus, Cernunnos, and Herne.



Palm: Metaphor for Osiris's penis. Used for male fertility, strength, and virility.



Pine: Symbolizes immortality and represents earth. Pine cones represent fertility.

Used for purification, health, fortune, fertility, and

prosperity. Associated with Pan, Attis, Venus, and Cybele.



Rowan: Used for protection, healing, and strength. Represents fire.



Willow: Represents water. Used in moon, wishing magic, healing, protection,

enchantments, and easy delivery of babies. Associated with Artemis, Persephone,

Hecate, Ceres, Hera, and Circe.



POTIONCRAFT

Caution: All herbal potions will have an effect on you in the mundane.

A catnip potion for love will make you sleepy.

A mugwort potion for astral travel will stimulate menstrual flow and calm nerves.

A St. John's Wort potion for protection will also lift your mood.

You should be aware of the medicinal properties of every herb you ingest.

And if you have a medical condition, proceed with caution.

When in doubt about the effects of an herb, ask your health practitioner.

Also remember more is not necessarily better.

People think that just because herbs are sold over the counter that there is no limit to what

they can consume. Not so. Herbalists kick around a lot of terms, so let's define a few of them:

Potion -- It's an herbal tea prepared during the appropriate lunar phase and made

with herbal ingredients possessing the correct magickal properties.

Potions concocted for love Magick are called philters.

Infusion -- a strong tea. Many recipes will call for a full oz. of herb to one pint of water.

Some think that's too much. Just throw in the amount that feels right. This is simply the

process of soaking the herb in water. Heat water until just boiling, pour it over the herb,

cover the cup, let sit undisturbed for 15-30 minutes. Drink it. Wash with it.

Pour it in your bath or anoint yourself with it.

Solar infusions -- put fresh or dried herbs in a jar with cool water. Place in the sun for 1-2 days.

Solar infusions seem to have more plant spirit. It's good to work with the astrological

signs here if possible -- an appropriate sun sign or other aspect.

Lunar infusions -- same as solar infusions, but placed under the moonlight.

Choose the best moon signs and phases here.

Decoction -- a decoction is made like an infusion, but here it is OK to boil the herb.

Usually decoctions are made from roots or other herbs with constituents that are not

easily extracted. Roots, seeds, and stems make good decoctions. Begin with cold water,

and add the toughest roots, etc., first. Bring to a boil and simmer for about 30 minutes covered.

Then let cool completely. If adding leaves or dried herbs to a decoction, you can take

the decoction off the stove and steep your less hardy herbs as you would an infusion.

Be sure to cover throughout the process so your volatile oils don't boil away.

Strain. Some recommend one oz. of herb to one pint water. Others use one part herb to 20 parts water.

Tincture -- if long term storage is required, you will probably want to make a tincture.

A tincture contains alcohol. Into a mason jar with lid, place 4 oz. of herb and 8 oz. of alcohol.

Seal the jar and keep it out of sunlight for two weeks.

Begin this process on the new moon and finish on the full moon.

Be sure to swish the herbs around in the jar daily. Strain and store in dark bottles.

Wash -- a weak tea or infusion that is used externally.

A mild wash -- 1/4 oz. herb to one pint boiling water -- can be used to cleanse

magickal tools, crystals, or other magickal uses.

Aspurger -- a weak tea (wash) put in a watering can or spray bottle used for spraying

an area or thing. Many witches like to use the more natural tree limb with leaves still attached.

Dip it in the wash and shake it through the area. Especially good for cleansing spells or

exorcism when working with rooms, houses, or large areas.

Ointments/Balms -- I include balms in these definitions because the oils used in balms are

heated to a liquid state during preparation. Simply melt lard/vegetable shortening/or any

fatty substance to a liquid form over low heat. Pour in herbs and let them simmer for about

nine minutes. Strain out the herbs and store in an airtight jar. One cup fatty substance to three

tablespoons powdered herb. For external use.

Perfumes -- are made by blending essential oils together to create a fragrance. Choose oils to

match your magickal intention, then add them to 1/4 cup rubbing alcohol, 1/4 cup witch hazel

tincture, and 1/2 cup water. Shake well, then dab on pulse points. Aromatic herbs work best here.

Oils --many of the essential oils you find in herbal shops have been distilled with steam.

You can make oils at home by crushing herbs and placing them in a jar.

Cover them with warmed oil (virgin olive, safflower, and almond are all good).

Steep for 48 hours in sunlight. Strain and repeat, adding fresh herbs.

You might do this several times until the oil smells good and strong like the herb. Store in dark bottles.

Flower essences -- these work on energetic and psychic levels.

Pick the flower and place them in fresh spring water -- just let them float on the top of the water.

Place flowers and/or gems in your crystal bowl full of water in full sunlight for several hours.

This process will extract the life essence and energy matrix from the materials.

This is known as your Mother Essence. Add brandy as a preservative.

From this essence will come your stock bottles.

The recipe:

Two drops of the Mother Essence in one ounce pure water with a teaspoon of brandy.

This is your stock bottle. From these stock bottles will come your dosage bottles.

Simply combine 2 drops from your stock bottles into one ounce pure water and a teaspoon

brandy in a dropper bottle. You can take your dose directly from the dosage bottle or drop

the elixir into a glass of water. Works like homeopathic medicines.

Gem elixirs -- made like flower essences, but using crystals and gems instead of flowers.

Fluid Condensers -- you need two handfuls of herb, cold water to cover them, a cauldron or

cooking pot, and gin or vodka. Place herbs and water in a pot with a tight fitting lid.

Boil for 20 minutes. Cool for 13 minutes, then strain out herbs.

Bring to a boil again and evaporate one-half of the liquid. Take from the heat and cover.

When cool, add an equal amount of gin or vodka. Three drops of your own blood from your

thumb will personalize the condenser and add energy. To use the condenser, put it in a

cauldron or pot and simmer to release the herbal Magick.

Actually, those aromatherapy candle/ simmering potpourri holders work very well here.

Place the liquid in the top bowl and light a tea light beneath it.

Let it evaporate and release its magickal properties into the air.

This liquid can be used as holy water -- sprinkle on parchment in petition spells, pour into

the earth as a libation, sprinkle tools or working area, etc. You can also make one for

each of the four elements and simmer them on your altar during workings.

These are a few methods for making magickal potions. The thing that lifts these potions

from the mundane, medicinal level to a magickal level is your enchantment of them and

magickal timing. Enchant your herbs at the appropriate moon phases and signs (or other

planetary aspects) before preparation by running your fingers through the herb while

visualizing your need. You may want to simply enchant the finished potion.

Flower essences (which are easily bought in health food stores) assist with inner work.

The potions that use brandy, gin, or vodka are for long term storage.



HEALING HERBAL BALM

Herbs: Calendula (Calendula officinalis) and Plantain (Plantago major)

This sweet-smelling balm soothes and protects cuts and scrapes.

And it's so gentle you can even use it on diaper rash.

Calendula and plantain are known for their ability to speed skin healing.

Both soften skin, relieve pain, and are antibacterial.

How to make it: This is a two-step process.

First, you'll make an herb-infused oil: In a large glass jar, combine 2 tablespoon each of crushed

Calendula flowers and dried plantain leaves with 1/3 c of extra-virgin olive oil.

Leave uncovered, and place in a pan filled with enough water to cover the lower half of the jar.

Set the burner on very low heat and simmer gently for about 4 hours.

Check the oil periodically to be sure it's not scorching; don't let it boil.

(You can also make the infused oil in a Crock-Pot set on very low without a lid.)

After the allotted time, remove the oil from the heat and allow it to cool completely.

Strain away the herbs through several layers of cheesecloth and discard.

To make the balm, combine the infused oil with 1 or 2 tablespoon of grated beeswax

and put it into a small stainless steel bowl; set the bowl into a pot of water and heat just

until the beeswax melts, stirring gently to help the melting.

To test the consistency, insert a cool metal spoon into the balm and check the balm that

sticks to the spoon; it should be spreadable but firm. If it's too oily, add another few

shavings of beeswax. At this point, you can add a natural preservative to your balm to

prevent spoilage. Vitamin E, squeezed from capsules, works very well.

Rosemary extracts or oil might improve the aroma and antiseptic properties as well.

You'll need about 1/4 tsp. (two capsules) to preserve this much balm.

After you've blended in the vitamin E, transfer your final product to a sterile glass jar.

Use a clean spoon or small spatula to transfer the balm to avoid introducing bacteria to the jar.

How to use it: Apply the balm to rashes, scrapes, and other small or superficial abrasions

(don't use it on deep cuts). You can also apply it regularly to help heal chronically chapped skin.

Stored in a cool, dark place, the balm should keep for up to a year. Discard if it smells rancid.



HERBAL TEA CORRESPONDENCES

Anise- Calling Spirits

Bergamont- Success

Burdock Root- Purity, Protection

Chamomile- Mediation

Elder Flower- Divination

Eyebright- Mental and Psychic Power

Hyssop- Purification

Lemon (Leaves)- Lust

Lemon Balm- Health, Success

Mugwort- Divination

Mullien- Divination

Rose Hips- Psychic Power and Divination



SMUDGING

Sage

There are two major genii and several varieties of each genus of Sage that are used for smudging.

Salvia, or the herb sage used for cooking, comes in two major varieties: S. Officinalis, commonly

known as Garden Sage, and S. Apiana, commonly known as White Sage. Salvia varieties have

long been acknowledged as healing herbs, reflected in the fact that its genus name comes from

the Latin root word *salvare*, which is the verb "to heal" or "to save." Artemisia is the genus

commonly considered "Sagebrush", and is more common in the wilds out here in California.

There are two major varieties to the Artemisia genus: A. Californica, or Common Sagebrush, and

A. Vulgaris, or Mugwort. There are many other varieties of both Salvia and Artemisia, and all are

effective in smudging. Sage is burned in smudging ceremonies to drive out evil spirits, negative

thoughts and feelings, and to keep Gan'n (negative entities) away from areas where ceremonials

take place. In the Plains Sweatlodge, the floor of the structure is strewn with sage leaves for the

participants to rub on their bodies during the sweat.

Sage is also used in keeping sacred objects like pipes or Peyote wands safe from negative influence.

In the Sioux nation, the Sacred Pipe is kept in a bundle with sage boughs.

Cedar

True cedar is of the Thuja and Libocedrus genii. Some Junipers (Juniperus genus) are also

called "cedar", thus complicating things some. Some Juniper varieties ARE cleansing herbs,

especially J. Monosperma, or Desert White Cedar. But for smudging, the best is Western Red

Cedar (Thuja occidentalis) and California Incense Cedar (Libocedrus descurrens). Cedar is

burnt while praying to the Great Spirit in meditation, and also to bless a house before moving

in as is the tradition in the Northwest and Western Canada. It works both as a purifier and

as a way to attract good energy in your direction. It is usually available in herb stores in chipped

form, which must be sprinkled over a charcoal in a brazier. A piece of charcoaled mesquite

works well for this purpose, rather than the commercial charcoal cake.

Sweetgrass

Very important to the Sioux and Cherokee nations, its botanical name is Hierochloe Oderata.

In these tribes, the sweetgrass is braided like hair braids. It could be burnt by lighting the end

of it, or (more economically) by shaving little bits of it onto charcoal in a brazier. Again, use

charcoaled Mesquite (I believe it comes packaged for barbecue use under the brand name

"Red Arrow") to burn it, not pressed charcoal tablets. Sweetgrass is burnt after smudging with

sage, to welcome in good influences after the bad had been driven out. Sweetgrass is very

rare today, and traditional Plains people have been attempting to protect the last of it.

Cedar, which is not endangered, can safely be used this way. Also Pinon pine

needles (used more frequently by the Southwest Teneh, like the Navajo and Apache as well

as the Pueblo people and the Zuni) and Copal (used by the Yaqui and in ancient times by the

Azteca and the Maya) have similar effect. The three mentioned here are readily available either

through gathering yourself or, in the case of copal resin, from any good herb shop.



SCENTED OILS AND THEIR MAGICKAL POWERS

ACACIA: Possessing high spiritual vibrations, this oil is worn to aid meditation and to

develop psychic powers. Some also use it to anoint their altars, censers, and candles.

ALL-SPICE: Very vitalizing. Gives added determination and energy, excellent

for convalescents. Anoint daily.

ALMOND: Almond oil, the symbol of wakefulness to the Egyptians, is used in

prosperity rituals (anointing candles, money, etc.) and also added to money incenses.

ANISE: A boon to clairvoyance, it is often added to a ritual bath preceding

any attempt at divination. It is also worn during divinatory rituals.

APPLE BLOSSOM: Wear to promote happiness and success. Anoint candles during

love rituals. Add to bath to aid relaxation.

BASIL: The scent of basil causes sympathy between two people so wear to

avoid major clashes. It creates harmony of all kinds. Prostitutes used to

wear it in Spain to attract business.

BAYBERRY: Anoint green candles for prosperity in the home. Brings "luck to

your home and gold to your pocket." A magnetic oil to be worn by men.

BENZOIN: This oil brings peace of mind. It is used in purification

ceremonies. A drop or two smoldering on a charcoal block will effectively

clear the area with billowing clouds of smoke.

BERGAMOT: Used in protective rituals and also in drawing prosperity. Wear on

the palm of each hand.

CAMPHOR: Wear to strengthen psychic powers. Also anoint yourself when you

have decided to break off with a lover, or when they have done so with you

and you find it hard to let go.

CARNATION: This is an oil of power. It is used as an energy restorer after

exertion, as an aid to healing, and in consecration ceremonies. Should be

worn when extra energy for a ritual is desired.

CINNAMON: A high-vibration oil, used for personal protection. It is also a

sexual stimulant in the female. Added to any incense, it increases its

powers. Mixed with powdered sandalwood, it makes an incense suitable for all

religious or spiritual magic. God for meditation, illumination, and so on.

CINQUEFOIL: Protective, strengthens the five senses. Also "five lucks"-

love, money, health, power and wisdom, so is often used to anoint amulet and charm bags.

CLOVE: An aphrodisiac, worn to attract lovers. Inhaled, the oil helps memory and eyesight.

CORIANDER: A love oil used to anoint candles.

CUMIN SEED: Brings peace and harmony to the home. Anoint all doorways once

a week just before sunrise when the household is asleep ad all is quiet.

CYCLAMEN: Worn to ease childbirth by the expectant mother. Also used in love and marriage spells.

CYPRESS: An oil of blessing, consecration and protection. It is a symbol of

the Earth-element, as well as of death. When attending a funeral of a friend

or loved one, wear this oil so that you will be uplifted by the meaning of

death as the doorway to but another life. It also effectively screens out the

negative vibrations of the mourners. Wear on Samhain to become aware and remember

those who have passed on.

EUCALYPTUS: A healing oil, very useful in recuperation after long illnesses.

Cures colds with daily application to the throat, forehead and wrists, and

by adding it to healing baths. Also used for purifications.

FRANKINCENSE: One of the most sacred of all oils, used to anoint magical

tools, the altar, etc. A strong purifier used in exorcisms, purification rituals, and blessings.

GARDENIA: Wear to attract love. A powerful feminine magnetic oil. Protective.

GINGER: A tropical aphrodisiac. Induces passion.

HELIOTROPE: High spiritual vibrations, drenched with the energies of the Sun. Aids in clairvoyance.

HONEYSUCKLE: An oil of the mind, it promotes quick thinking and is often

used as a memory aid by dabbing on the temples. Also used in prosperity rituals.

HYACINTH: Brings peace of mind to the mentally disturbed. A very relaxing oil.

HYSSOP: Increases finances, and is added to the bath to create a purifying

atmosphere. An excellent oil to wear during all types of magical rituals.

JASMINE: Symbol of the Moon, and of the mysteries of the night. Jasmine oil

is used to attract love. The scent helps one relax, sleep, and also facilitates

childbirth. It is sometimes used for meditation and general anointing purposes.

This is a purely spiritual oil.

LAVENDER: Used in healing and purifying rituals, and also to arouse sexual

desire in men. Prostitutes wore it extensively to advertise their trade and to attract customers.

LEMON GRASS: An aid to the psychic powers. Wear on the forehead.

Spiritualists and mediums use it, for it helps make contact with spirits.

LILAC: Induces Far Memory, the act of recalling past lives. It is also

useful in inducing clairvoyant powers in general. Brings peace and harmony.

LOTUS: The sacred oil of the ancient Egyptians, lotus oil has a high

spiritual vibration and is suitable for blessing, anointing, meditation, and

as a dedicatory oil to your god(s). It is also used in healing rituals. One who

wears lotus oil is sure of good fortune and much happiness.

MAGNOLIA: An excellent oil for meditation and psychic development. It also

brings peace and harmony.

MELILOT: Fights depression, or what the old Witches used to call melancholy.

MIMOSA: Used in healing rituals, and also in producing prophetic dreams.

Anoint the forehead before retiring.

MINT: Used in prosperity spells, and to increase one's business. Anoint wallets, etc.

MUSK: The universally accepted "sex scent". It is also worn to purify and to

gain courage. It is a magnetic oil, worn with equal success by both sexes.

MYRRH: A purification, protection and hex-breaking oil. Possesses a high

vibratory rate, making it excellent for the more religious rituals of magic.

Anoint the house every morning and evening as part of any protection ritual.

NARCISSUS: "Stupidfyer". This oil brings peace and harmony, soothes the

nerves and relaxes the conscious mind. A "narcotic" type oil.

NEROLI: Magnetic women's oil. Rubbed between the breasts to attract men, or

onto the temples to give peace.

NUTMEG: This oil is rubbed onto the temples and the third eye to help in

meditation and to induce sleep. It is protective as well.

ORANGE BLOSSOM: To make a person in the mood for marriage, wear this oil.

many women add it to their daily baths to build up their attractiveness.

Sometimes known as mantrap.

ORRIS ROOT: Attracts the opposite sex. Douse your clothes with the oil.

PATCHOULY: A very powerful occult oil, one of the magnetic oils to be worn

by men. It attracts women. Also wards off negativity and evil, gives peace

of mind, and is very sensual.

PEONY: A lucky scent for all who need customers, success in business, or good fortune.

PEPPERMINT: Used to create changes within one's life. Also used to relax and

allow one to unwind.

ROSE: The love oil. Used in all love operations, added to baths, and to

induce peace and harmony. Take a handful of rose buds, place them in a

silver goblet. Pour one dram rose oil over them. Let soak for a week. After this,

on a Friday night, burn them over the charcoal to infuse your house with loving

vibrations. This is an excellent "peace" incense, and can be done regularly

to ensure domestic tranquility.

ROSE GERANIUM: Oil of protection. Anoint window sills, doors of house. Wear

on self. Also imparts courage to the wearer. An excellent oil to use to bless a

new home or apartment. A few drops on a charcoal block will release its

powerful vibrations throughout the entire house. Also used to anoint censers.

ROSEMARY: A very vitalizing oil, rosemary is used in healing rituals and

also to promote prudence, common sense, and self assurance. It aids mental

powers when rubbed onto the temples. It is also protective and is used much like Rose

Geranium. Rub onto the temples to ease pain of headache and in all healing rituals.

RUE: To break up negativity and curses, anoint a sprig of dried rue with this

oil. Tie up in a red bag and carry for protection. Add nine drops of the oil

to the bath every night for nine nights in succession during the waning moon

to break a spell that has been cast against you. Salt may be added to the bath as well.

SAFFRON: Wear to aid in the development of clairvoyant powers.

SANDALWOOD: Protective, very healing, this oil is used to anoint. It also

aids one in seeing past incarnations. Try anointing the forehead to promote the Sight.

SESAME: Gives hope to one who is sick, discouraged or lonely.

SWEET PEA: One of the most beautiful of all scents, sweet pea oil is worn to

attract strangers of all kinds, some of whom may become lovers or friends.

Wear as a personal oil.

SPIKENARD: Wear during rituals to the ancient deities of Egypt, also to

anoint sacred objects, such as altars, tools, etc.

TUBEROSE: Mistress of the Night, as it is also known, is an excellent

aphrodisiac. Promotes peace and also aids in psychic powers. Men wear it to

attract women. Very much a physical oil.

VANILLA: A vitalizing oil, said to be sexually arousing in women. Use as an

energy restorer. Sometimes used to gain extra power during magical ceremonies.

VERVAIN: Assists in obtaining material objects. It also stimulates

creativity. Aids those who desire success in the performing and creative arts.

VIOLET: The oil is used in love operations and is sometimes sexually

exciting. However, many people cant's stand the fragrance of the violet, for

some curious reason. Once thought to be sacred to the Fairy Queen. Very healing, added to baths.

WISTERIA: The door between the world of men and the realm of the Gods, the

passport to higher consciousness and existence, and to bring illumination.

Wear only when in complete serenity.

YLANG-YLANG: Makes its wearer irresistible to the opposite sex. Also soothes

the problems of married life. Can help in finding a job. If worn to

interviews you will be much calmer and more impressive to the interviewer.

Sometimes called "Flower of Flowers."



DAMIANA



BOTANICAL NAME: Turnera diffusa L.

SYNONYMS : Mexican Damiana

LOCALES FOUND : Texas & Mexican Deserts

The effects of Damiana are to stimulate the genito-urinary tract, acting as a mild aphrodisiac

and also produces a euphoria like that produced by the THC in Marijuana for 1 to 1 1/2 hours.

CAUTION : Excessive long term use of this herb may be toxic to the liver (similar to alchol)

Damiana can be prepared as a tea, using two heaping tablespoons of dried leaf and letting

it seep for just under 5 minutes. [Adding a tablespoon of Catnip to this can increase the euphoria

effect but may detract from the Aphrodisiac stimulation]. It can also be prepared as a liquer,

by mixing it with Vodka (1 ounce leaf to 1 pint vodka for 5 days before consuming), but may

have a mild purgative result in some people.

You can also place it within a brownie mix, as if marijuana, at about the same levels.

This cuts the flavor, but not the effects as far as is known. It can also be added to a

standard meade recipe, about 1 ounce per gallon, at the start of fermentation process.

Damiana is useful in magical work in that it aids in the breaking down of the natural mental barriers

and inhibitors, if not used in excess, and preferably not by someone working on the opening of a

gateway/portal. It can be highly useful in tantra magics and in such activities as Astral travel,

deep meditation and spirit quests. Damiana is LEGAL at present in the US, but like most herbs

that have mind-influencing affects there have been attempts at legislation to prevent its sale in

some states but so far it should not be a problem. Damiana may also be useful in small quantities

for stomache ailments, and pain relief in mixes with other herbs.



OILS AND RITUALS

Amber: This rich scent is used to harmonize the aura, and bring the yin and

yang into balance within one's self. Planetary rulerships: Mercury

Apple: This oil is best worn between the Autumn Equinox and Yule for its high

energy of wisdom in Magick. Planetary rulerships: Venus - Deity rulerships: Aphrodite

Basil: Used to soothe tempers between lovers in troublesome times; it is also

good for love potions, wealth, floor washes, and protection spells.

Planetary

rulerships: Mars - Deity rulerships: Vishnu, Erzulu

Bay: Best used for clairvoyance and to enhance psychic visions, but also

known for protection. Planetary rulerships: Sun - Deity rulerships:

Apollo, Faunus, and Eros

Bergamot: In herbal folklore, it is said that the oil of Bergamot leaves, when

rubbed on money, will ensure the return of riches; it is also well known for

prosperity spells.

Planetary rulerships: Mercury

Carnation: This sweet and floral scent is traditionally used to ensure

strength and good health, and for protection. In candle Magick, it is used as

an aid in path working. Planetary rulerships: Sun - Deity rulerships: Jupiter

Cedar: The oil from this sacred tree is used for purification, and to rid a

person of bad dreams. Planetary rulerships: Sun

Cedarwood: Used in Magick for wealth and prosperity. Planetary rulerships:

Jupiter - Deity rulerships: Wood Nymphs

Cherry: Used in all love Magick for attraction. Planetary rulerships: Venus

Cinnamon: In it's oil form, it is known to raise spiritual vibrations, draw

money, and stimulate psychic powers. Planetary rulerships: Sun - Deity

rulerships: Venus and Aphrodite

Clove: It is worn to attract the opposite sex; in candle Magick it is used to

gain prosperity. Planetary rulerships: Jupiter

Coconut: This oil is worn to ensure chastity, in a literal or magickal sense.

Planetary rulerships: Moon

Cypress: Also known as the tree of death, this oil is used in Magick in times

of requiem and mourning. It is worn to strengthen longevity of life and for

healing.

Planetary rulerships: Saturn - Deity rulerships: Mithras, Pluto, Artemis,

Cupid, and Hecate

Frankincense: Sacred to the Egyptians, this oil is worn to protect against

negativity, and is used as a sacred anointing oil. Planetary rulerships: Sun

- Deity rulerships: Ra and Baal

Gardenia: Sacred to the Goddess, this oil is used to bring peaceful

vibrations and to attract good spirits into the circle. Planetary rulerships: Moon

Geranium: This sweet floral scent is used to attract others in matters of love;

Planetary rulerships: Venus

Honeysuckle: Wear to increase psychic abilities and clairvoyance; in candle

Magick, use to increase money and prosperity. Planetary rulerships: Jupiter

Jasmine: This moon flower is worn at night to induce sleep and cause

prophetic dreams; in candle Magick it is used for love and dream Magick.

Planetary rulerships: Moon - Deity rulerships: Vishnu

Juniper: This woody, pine scent is used as an aid in meditation and spiritual

enlightenment. In Magick, it is used to communicate with animals.

Planetary rulerships: Sun

Lavender: This bittersweet flowery scent is used in healing and to bring

peace into a troublesome relationship. Also known for magicks pertaining to

memory, peace and happiness. Planetary rulerships: Mercury

Lilac: This gentle, sweet scent is used in candle Magick, as an aid in mental

development and past life recollection. It is worn to keep away baneful spirits.

Planetary rulerships: Venus

Lily: This oil is best used magickally to stop manipulation in love affairs.

It is also worn for its protective energy. Planetary rulerships: Moon -

Deity rulerships: Venus, Juno, and Kwan Yin

Lime: This citrus oil is used for healing, love and protection.

Planetary rulerships: Sun Lotus Used for healing energies and fertility. Also known to

attract good fortune. Planetary rulerships: Moon

Magnolia: This oil is used to maintain a faithful relationship.

Planetary rulerships: Venus

Musk / Dark Musk: This oil is worn as a sexual attractor, and

stimulates the psychic body; magickally, it is used to anoint the censor. Planetary rulerships: Venus

Myrrh: One of the sacred anointing oils, it is worn for blessing, protection,

and consecration; magickally it is used for purification and meditation.

Planetary rulerships: Moon - Deity rulerships: Isis, Adonis, Ra, and Marian

Narcissus: This scent is good for overcoming restlessness, and creating

harmony. When worn with patchouli, it creates a high sexual atmosphere.

Planetary rulerships: Mercury

Orchid: This sensuous, floral scent is worn to attract love; in candle

Magick, it is used for creativity, psychic perception, and mental clarity.

Planetary rulerships: Venus

Patchouli: The rich, earthy smell is best known for its capabilities to raise

high sexual energy; in candle Magick, it is used to increase prosperity.

Planetary rulerships: Saturn

Pine: This evergreen scent, best worn during Yuletide, is used to cleanse the

aura; in candle Magick, it is used to increase prosperity. Planetary

rulerships: Mars - Deity rulerships: Cybele, Pan, Venus, Attis, Dionysus, Astarte

Rose: This rich, seductive scent is used to promote thoughts of love and

affection. In Magick, it is used in all aspects of love Planetary rulerships:

Venus - Deity rulerships: Hathor, Eros, Cupid, Demeter, Isis, and Adonis

Sage: This oil is best used for purification of self, and one's home. It is

also known for longevity, wisdom, and power. Planetary rulerships: Jupiter

Sandalwood: This is known to be one of the most spiritual oils, and an

excellent base for most anointing oils; it is also used for healing,

meditation, and prayer. Planetary rulerships: Moon

Vanilla: This very soothing scent increases loving and lustful energy.

Planetary rulerships: Venus

Vetiver: This oil is worn to attract a lover; it is used in candle Magick to

repel negativity. Planetary rulerships: Venus

Violet: This light, floral scent is used in healing, wards off evil, and

helps smooth out tensions in a love affair. Planetary rulerships: Venus

Ylang - Ylang: A very soothing oil, used in all aspects of healing. And is used in sex Magick.



OLD HERBAL SORCERY

Angelica - linked sometimes with St. Michael the Archangel and was even

called "The Root of the Holy Ghost". It protects against witchcraft, evil

spirits, spells and enchantments.



Basil (Sweet) - believed to have derived its name form the Basilisk, the

fabulous dragon-like creature that was deadly to anyone who looked at it.

This may have spawned the old belief that Basil begot scorpions.



Betony (Wood) - the original herb of Magic and medicine discovered by

Chiron the Centaur. Cured against 'elf sickness'. Believed that animals seek

it out when ill. Old lore says that if two snakes are put into a ring of

Betony, they will fight to the death. Considered magically powerful against evil spirits.



Bistort - name means 'twice twisted'. The twisted root resembles a snake.

English names include snakeweed and adderwort. Regarded as a cure for

snake bites. Lore also says that this herb can help a woman conceive a child.



Blackberry - was considered to be a holy plant. In the Highlands, they're

called Blessed Brambles. If twined into a wreath with rowan and ivy, will

keep away evil spirits. Brambles or alternatively osieres, would be plaited

around a grave to keep a ghost from rising. Believed that Christ used a

bramble to drive the money changers out of the temple and to spur his donkey

onto Jerusalem. Thought to cure various ailments if the sick would walk

under an archway of bramble rooted at each end.



Broom - piece of broom is worn in a cap because its ancient reputation as a

plant both useful to witches and against them. Was also used as a magic

sleep enhancer and as a power in love spells.



Byrony (White) - used in place of European Mandrake root. Helped in

fertility spells for barren women. Also called Womandrake and related to

the Yam family. In France was called "Herb of Beaten Wives" because the

berry juice resembles the black and blue marks of beatings.



Centaury - also discovered by Chiron the Centaur. Used to cure fevers.

Another powerful herb against Witchcraft and Magic.



Chicory - believed to be a cure for failing sight and poor eyes because

its flowers only open during sunlight. If gathered by a special ritual, it was

believed to make one invisible and also open locked doors and chests.

To do so, one must cut the plant with a gold blade on St. Jame's Day, July 25.



Cinquefoil (Latin: Potentilla) - meant "small and powerful". Hung in

doorways to keep out evil spirits. A main ingredient in Witch potions and ointments.



Devil's Bit (Scabious) - old lore says that the Devil bit it for envy

because the herb had so many good virtues and was so good for mankind.

In Cornwall England, was referred to as Devil's Button and to pick the plant

one was sure to receive a nocturnal visit from the Devil.



Dill - anti-witch plant. Was used to lull people into stupors and thus

mothers used it on their babies to keep them sleepy. Used in and against spells.



Eyebright - St. Michael used it along with rue and three drops from the Well

of Life to anoint his hurt eyes after his battle with the Devil and the latter's fall.



Fennel - genuine wind-expelling properties. Used to keep evil spirits away

especially on Midsummer's Eve when it would be hung with St. John's Wort

over doorways. Keyholes blocked with fennel would keep out ghosts. Was

also believed to confer longevity and improve strength and courage.



Foxglove - associated with fairies and elves as they gave gloves to the fox

so he could raid the chickens and escape harm. Said that if the fairies wore

these 'gloves' they could do anything. Was believed to be dangerous to cut

foxglove but once you'd done so and lived it was a good defense against

the little people. In Wales it's juice was rubbed into a floor in the shape

of a cross to protect the home from the fey folk. It could also be used to

kill a changeling child. Also believed that the souls of the dead inhabited

the flowers thus the alternate names of 'bells', 'thimbles' or 'deadman's fingers'.



Mugwort - known alternatively as St. John's Herb and was considered to

be the "Mother of Al Herbs." Some believed that St. John the Baptist wore a

girdle of Mugwort in the forest where he lived. Was cured in the Midsummer

bonfires and hung up over doorways to keep evil at bay. Also used to

keep travelers from getting too weary.



Orchid - another name for Satyrion root which was believed to be a powerful

aphrodisiac. Men and women ate the tubers as sexual stimulants and in

the hopes of defining what sex a newborn would take.



Parsley - not originally considered an herb but rather in connections with

both 'noble' and 'funeral'. The Greeks strewn it on graves. It was used on

food plates as a garnish as an antidote to poison and thus put on a plate

was considered a token of trust. It was also thought if a man ate some of

the seeds prior to drinking he'd be able to drink more and still retain his faculties.



Peony - regarded as having a divine origin. Was sacred to Peon, physician

to the Gods. Would protect from evil spirits and storms and would in

particular protect shepherds and their flocks, farmers and their crops.

Was considered as dangerous as Mandrake to dig up and thus the same kinds

of protections must be used. It was also believed to be highly dangerous to

dig up if a woodpecker was nearby as the gatherer of the herb would lose his sight.



Plantain - also known as 'healing herb' in Scotland/Ireland. Was

considered a very powerful plant since it could stand back up against the boot

heel or chariot wheel crushing it down. Due to this belief, it was used to

treat wounds and bruises.



Rosemary - was dropped into coffins as a way of letting the dead know

that you'd not forget them. Also very protective against physical injury and

thunder/lightning. Could renew youth and help 'special' enterprises to

grow and succeed.



Sage - ancient reputation as a healing plant and thought to confer long

life. Tradition says that if the plant lives or dies so will a business

owner's livelihood thrive or fail.



Solomon's Seal - it's said to bear a symbol on its roots, the two interwoven

triangles which make up the hexagram, will scare off evil spirits! The

white flowers were used in love potions and the plant was used to help 'knit bones' together.



Tarragon - also known as Little Dragon - reputed to have sprung up

where the banished serpent from the Garden of Eden brushed up over the ground

along with Mugwort and Wormwood. Since Dragons were both terrifying and

protective, it was believed to cure snake-bite.



Viper's Bugloss - the seeds resemble a viper's head and thus thought to

be another cure against snake bite.



Yarrow - also known as Bloodwort - noted for its wound healing powers

and was regarded as another herb dedicated to the Devil.


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