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Work Out 0117:08 Jul 01 2009
Times Read: 609
I don't really want to put this in my personal entries because it would sound sort of mixed up. Today I managed to sprint in the park before dawn, which is great.
30 Flutter Kick Oblique Crunches
86 Glute Kickbacks
28 Abdominal Sit Ups
40 Oblique Crunches
30 Dumbell Lunges
Yeah, now I am fucking tired. LOL. It'll be worth it in the long run though, I am beautiful inside and my temple deserves the same benefit.
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