I have an interest in being able to Lucid Dream- I have a lot of trouble with it.
Not really being able to recall dreams limits my ability to record them in a dream journal. And I've tried to relax, describe intent and visualize. Nothing has been working.
What are others' experience with this- anyone have some successful techniques, or things they know blocked them that could be eliminated?
Lots of conflicting info online, so I think personal experiences would be awesome to hear.
Trying to generate images that will help alongside repeating the intent.
Thinking that a bit of self-hypnosis might be handy here.
I usually do not remember my dreams, yet as a child my dreams sometimes what I did remember seemed to be based on current affairs or dreams that came to be real minute situations. almost as if it was predetermined. yet as adult dreams seem to be foggy and never remembered. Trying to find a way to unlock that part. Trama or scares whatever happened or like peter pan as you grow old and lose your innocence than you forget about neverland.
I think that's a valid experience across the board. We tend to get cloudy as we age. But I'd like to find a way to distill at least once into clarity. Maybe a mantra, or a particular visualization.
What's funny is a lot of people recall part of their dreams yet mine seems to be clouded in a deep fog. I try to recall something yet to no avail, as like I was dead all night. but if you find away let me know so I can try to fix my fascination of dreams. for dreams are what we write and think of for our poetry and drawings an inspiration of our soul.
I'm going to work on some self hypnosis techniques. I'll post if it works. Or not lol
I've found that taking melatonin before bed can result in some pretty vivid dreams which makes it easier to remember them. I haven't noticed that it helps me become lucid but it certainly helps with dreams overall.
On Sep 24 2024 Profugus wrote:
I've found that taking melatonin before bed can result in some pretty vivid dreams which makes it easier to remember them. I haven't noticed that it helps me become lucid but it certainly helps with dreams overall.