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We all know that in a “dog eat dog” world, the biggest dog with the loudest bark usually ends up on top. We see this more clearly than ever in the school environment, through what is known as “bullying”. The media, an increase teen suicides, an increase in cyberbullying, and countless PSA’s and anti-bullying campaigns make us painfully aware of this reality. But what really is bullying? Are we as a society guilty of often labeling conflict between peers as “bullying”, and what separates bullying from conflict?
Once we can properly identify bullying, we need to begin to take actions to prevent it. When bullying happens, it is common for two sides begin to play the “blame and shame” game; teachers and school administration will blame parents for not bringing up better children, and parents will blame the education system for not stopping bullying in schools.
All of us need to realize that placing blame on a situation should not take priority. Instead, we need to work together to take proactive approaches to raising resilient kids, so they may become healthy, caring, well-adjusted adults who will be less prone to engaging in violent or risky behaviors like bullying.
While devising programs and plans to reduce the incidence of bullying is important, these actions can only do so much. All adults need to realize that they play an important role in preventing bullying. The action steps that adults can take start at home, and spread to schools and entire communities. These action steps are called building resilience, and it’s the long-term solution to addressing bullying and other risky childhood behaviors.
Resilience is a set of processes that enables good outcomes in spite of serious threats.
For all those feeling alone and depressed because of another, it is important to know that you are not alone. There is someone out there that understands and will comfort you in your time of need. Until you find that someone keep your chin high, force a smile, tell yourself that you will not let anyone bring you down. Be strong!