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I tried to do the Hydroxycut 7 day cleanse last week and only made it through one and a half days. I felt sick to my stomach and had a headache for the entire time I took the pills. I realized that method was not for me.



I have started taking the Slimfast optima once a day. It really does hold off the hunger for 4 hours or more. I have lost 10 pounds since the first of the year. So I am doing something right.



I have started eating a little better, cutting back on fast food and adding more fruits and veggies to my diet. I feel better, but I still feel kinda tired and groggy. I have an appointment with my doctor in March, and I am going to check to see if my Thyroid could be the culprit behind the tiredness. I have read in a lot of articles, that an inactive Thyroid can cause a woman to gain weight, have trouble losing weight and keeping it off.



I am hoping it is nothing to bad.