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That doesn't sound to healthy but I am not an expert either.



It could be your body getting rid of some of the toxins. Have you tried adding a different kind of protein and different types of fiber?



It would be interesting to see how this works out for you. Let me know how it goes and good luck.

I'm not switching it up because it's working lol. People are already starting to notice a difference in my size and that's great for me.



The diet itself is better than atkins or pure veggy diet so it's not a bad diet. My stomach is fine now. A bit sore from working out but it's all good.

Bit late so I have no idea if you're still following this diet. There's nothing especially wrong with it though it is pretty light on vegetables - lots of good 'wet' carbs in those that you can (and should) get. As for the cramping, it was probably your system getting used to trying to shove that much protein and fiber through. Hydrating like mad will help.

I am still following this diet. I can't really eat vegetables. For some reason when I do try and eat them I begin choking till I spit it up. Strictly Carnivore here. There are very few things that I can eat that aren't a meat or pasta. Sweets even make me sick and I am not diabetic.

yeh brah



lykunz r reel reelz 4 shuur



plz!

I am confused by the comment above.... Can someone translate for me?

well put i agree! ^_^ i think he meant he likes lycans.

Well I have yet to see a "Real" lycan.... If there are any out there I wonder if they need Frontline like other dogs :P

I'll send you a dirty message, but you may not recover from it :P

Oh I think I can handle it :P

... Me too.

i second that