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Last night I awoke in excruciating pain in my calf muscle. It was a leg cramp and very painful! I was trying to hurry up and get up to put weight on it to make it stop. I scrambled out of bed as quickly as possible. I already take potassium daily. But I had run out of magnesium a good while back. Needless to say I bought more magnesium at WalMart. I am taking 300 mg of it a day. Let's hope this prevents them, I can't take it any more lol.

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SexyLittleVixen
05:47 Jul 29 2019

i know how you feel. i hate leg cramps. especially, when they interrupt my sleep

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DreamEscape
10:56 Jul 29 2019

i get them in my calfs and the bottom of my foot..they really suck

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LustfulxDesires
14:33 Jul 29 2019

Well try eating mustard

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Sorvena
03:31 Nov 18 2021

Eat a spoon of mustard. That helps.

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I had a great birthday today. my family took me out to dinner. I got $ and a couple of outfits. Spending time with family was awesome!

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AbsintheandBlood
15:21 Jul 28 2019

Happy Birthday

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DreamEscape
10:57 Jul 29 2019

happy belated birthday

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I spent another weekend at the lake at my sisters house. this time my kids and grandkids were there. We had a great time relaxing. my grandkids have grown so much. One is about to start kindergarten. The 9 month old is crawling, pulling up. Soon to be walking. Can't wait til next visit.

Well I am at home now, had a great time at the lake. I did not miss VR at all lol I needed a break anyway. Floating, swimming, boating was fun. Glad to be home though, to sleep in my own bed.

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dwaynemcgriff01
06:45 Jul 17 2019

im happy you made it back home from vacation safe

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