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I feel so much better today. I slept from 5pm until 6am. I still feel like shit but I went from fresh steamer shit to dry crumbly shit lol. I hit the gym to. Feels good to work out. Now class. I will let the teacher know after Christmas break I'll do my partners assessments. I want to make sure I don't get her sick. And if I have to walk back so be it. If I have to walk back every night I have class I am prepared to do it. Some things are worth self sacrifice.

Wow I feel like shit Tired and my legs hurt like hell. lol I guess working them out before a long 3 and a half walk wasn't a good idea lol. Well no way im going to class tonight. We are doing assessments again and my legs won't survive. Not only that but im sick as a dog and have to touch my traing partner. She's a hottie but I have to much respect for her then to get her sick. So I shot my teacher a email and let her know I won't be in tonight.

Today I had to walk back from the gym. We started module 3 and it's a very interesting start. I got to where im staying at 2am when I left at 10:30. Now this couch has went from small inconvenience to a huge pain in the ass. I could get to sleep until 4 or 5 am. Yaaaay 1 or 2 hours before I have to get up.

Another day down another one to go LOL. Decided 2 take a day off from the gym. I got to hit storage tomorrow then do that after I write my paper for the teacher. Then it's off to the gym and class. This is the last week Before Christmas Vacation. Go go to the gym as much as I can before the buses are off for the day. Give me something to do pass the time.

not much happening today went to the gym and then back down to the shelter. Definitely catch up on my sleep for next week. Can't wait to go to job interview Wednesday be one step closer to getting out of this hellhole.

Today is great. I got enough sleep now I am heading to storage then the gym. I think i will have sushi for dinner.

It's the last day of testing I cannot wait to get it done. I'm exhausted from this week. But nice thing is I was contacted today about a job in the seafood department of a grocery store. I don't care what the job is and just want to go back to work and now that I'm healthy again eating right there's nothing to stop me. One of my classmates works for a landscaping company that Services a bunch of apartment buildings so I'm going to ask him to keep his eyes open and his ears open for a place to live. Now that I'm getting my ducks back in a row I'm going to keep them that way. Even though leaving the place I was living a lot of people would say that I was nuts for doing it specially in winter time when it's cold as hell. But sometimes you need to go through hell to change your situation.

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tr1n1ty01
03:33 Dec 14 2018

I have always moved in the winter and it sucks but has always turned out well. Good luck.

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Darkward
06:04 Dec 14 2018

Thank you

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Second day of testing is done and I am beat. I can't wait to crawl into bed and pass out. I think I did pretty good I'll find out soon.

Well finishes my first day of testing. We did our written test and then I muscle practicals. I know I missed one or two things on the muscle practical. A friend of mine from class took me out to McDonald's after class. I did not know that they have buttermilk chicken sandwiches. It was good but kind of bland. And I got here at midnight. Definitely a full day.

So starts a week of testing. I finished all my assignments except for bootcamp training. That one I'll get done tomorrow I have the day off from the gym. So ill hit that before class. I need a 77% to pass this Module. I should have it. The owner knows my situation and has told me if i need anything ask, but I don't like asking anyone for anything I rather do it myself. It makes sure I get what I need. I hate relying on anyone for anything. It just keeps my hopes from being disappointed plus no one owes me anything. And when It's said and done I can look back and say I did it myself. The feeling you get from an accomplishment is greater then a post sex euphoria. I can't wait until I am done with school and certified. But I did accept a ginormous bag of Kona blend Coffee from him lol.

Today was fun. Did legs and as always I feel sore. But I can't neglect them. Another fun day. Lots of studying to do finish up some paperwork that I have some work books that are going to be due this week.

I hit the gym before class, And worked on back and biceps. It is Saturday so the busses run an hour later. I wasn't able to get a full workout in so I feel a bit cheated. I wont make the same mistake next time. Class was interesting we had to write fictional people with different demographics routines based on their goals. Then we went to the gym to run through knowledge of the cardio machines. Ya know elliptical machine stationary bikes and treadmills. We also need to know the conversation tables for weight and height. So much to study. We start final testing on Tuesday.

Well today was productive. I ended up getting my supplements and taking them up to storage I pull out what I need for the next three days including today. Tomorrow we do HIIT which is high intensity interval training. We had to write a hiit program for our class partner. And tomorrow we get to go through them as well as going over material for the test next week. So I took the day off from the gym plus according to my new workout program tomorrow I go back but today I rest. And now I'm better prepared. So the rest of the day is going to be spent studying and relaxing take care everyone

Tonight was good we worked on muscle practicals. We're getting ready for testing next week. Tomorrow's my day off so it's going to be a hardcore study day and my supplements have arrived so now I can start in taking lots of protein and creatine. Also bought a testosterone booster. I'm 50 so it won't hurt to add one to my diet. Later I will add a picture to my portfolio to show where I'm at now. Anyways take care of everyone

Damn boot camp training and fartlek in one night? Im gonna be sore tomorrow

I am so burned out lol but in a good way. Doing this new program has me sweating my ass off. And I ended up on the treadmill for over an hour. I was supposed to raise my heart rate to 65% of it's max but no matter how hard my classmate and teacher tried it would only go up to 60% lol. Lets see what happens tonight.

Well over the week I found out my workout program for myself has not been ideal. I was doing too much so I wasn't getting the gains that I'm after. So I scratched my original program. And now I'm giving my different body parts more attention in the gym. I'm working fewer muscle groups per session. I'm willing to give this a try and see how it goes. So today I only worked out back and biceps. Let's see how that goes

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Dakotah
02:27 Dec 04 2018

I have done that before. I bet you see better results now.

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Darkward
02:35 Dec 04 2018

I don't know it's my 1st day I know I'm sure though lol so its day one back and bi's day 2 is chest and tri's day 3 legs day 4 shoulders abs and forearms day 5 rest then start over lol

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Today was uneventful. Had class caught up on the hourly of the teacher. Training is going good and making improvements. Passed out at the shelter last night. Not much really to say. Anyways you guys have a good night

Well here we go. I got storage unit put my important stuff in it. Anything that I didn't want to lose. I did laundry before leaving so all my clean clothes are stored away I'll visit it as I need them and then do laundry as I need to. It's my first night on the street not the first time I've ever been homeless but for the last 25 years I've had some place to live. I'm not worried I'm not being social with anybody so there's no trouble to get into. My priority is School. And getting a job. But now I'll be able to eat so working is back on the table and very feasible. Without food working doesn't work so well LOL. Being light-headed and dizzy from Hunger is not a good thing. And on top of it trying to work out and do my class stuff makes it almost impossible. But now that I got my ducks in a row for this part I can take on any challenge that presents itself. Tomorrow's School and my own honor dictates before class when all the students are present for me to thank them for their generosity. Feels weird and kind of uncomfortable but after they found it within their hearts to help me I owe them no less. It's time to sleep take care everyone.