in my life im forced to use it alot because i know many people who deserve respect but just talk to damn much ,
heres my rendition of chris penczacks compassion spell
step #1 alter your consciousness slighty
step #2 envision the worlds potential compassionate energie witch i visualize as pink water swirling up from a goblet in my chest
step #3 my cup runneth over and spills into the area im in filling it so my acquantence may feed on potential energie instead of my own
(of course this is my adaptation chris recommends a river i believe)
ive always wanted to put a spell on here so heres a harmless hedwitchy type remedie
rub a sage leaf ,that was picked before the morning sun takes away most of the essential oils, and rub it on your bug bite ahh relief
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