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I came up with this spell in my 9th grade year for whenever I felt the need to wash away all of my hurt and pain...



Standing in the shower, I would say this incantation 4 times, each time turning to face North, East, South, and West...



Cleanse my spirit,

Cleanse my soul,

Though no one hears it,

This spell takes its toll.



I would rid myself of my bad vibes with my hands (sort of wiping my body down and imagining the unclean things falling from me) and set myself at a tranquil state of mind...it usually helped me be a stable being for a few days...



Anyways, just thought I woud share...