My teacher taught me how to get mine. if your think your strong enough you can try it. find out what ever your elements fruit is. ( earth-apples, water-grapes, fire-oranges, air-peaches) and try to go for a month living on just that while meditating every day. this is more of a "you gotta be alone by a tree in the woods for a couple of weeks" thing after eating only that fruit for so long you will become highly in-tune with you element and like spirits around you.
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