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Been a while since i updated my journal, had nothing to say, im sleeping better at night now, actually sleeping rather than lying then wide awake, think the trick is to go to bed early say between 8-9-30 pm then get up at 8-9: 30 am and have no noise while sleeping and be in total darkness i used to play music and have bright lights on from my ipad but not anymore.



Seems im not gaining levels anymore ive been on 15.93 for 2 weeks also no one seems to talk to me anymore so dont be shy to say hello, not sure why no one talks to me anymore either the novalty has worn off for them, or im boring or they dont like me anymore, not that i care, couldnt give a rats ass. But would be nice to have someone to talk to i guess everyone is busy oh well too bad stiff.