hadnt any meat.....but i had coffee no milk mo sugar but.....flavor stuff....feel giulty
Ah, we live joyously, with out
hate among those who hate!
Among people who hate we dwell with out hate.
Ah, we live joyously, in health
among those who are afflicted
among people who are afflicted
we dwell in health
Ah, we live joyously in peace,
among those who struggle!
among those who struggle we live in peace
Open for interpretation
~
letting the phrase "I don't care" into your vocabulary is very dangerous.....
Yoga! getting back into the grove! In need of a proper root chakra. My lutos if fucked :/
testing testing test!
MATH-- 92-85
SCIENCE---91-87
History---tommorow!!!
ok....
taking a liking to cold turkey sandwiches on whole grain bread filled with lots of safe food!!!! Milk as always! an apple....
Oranges always a good snack...
I still feel fat after i eat but am eating in public....tho i feel like i had a double chin.....Still feel bad i cant work out...am tightening restrictions at home.....upping workouts...pissed i cant work out at honme
I am actually in a good mood despite a rocky morning. I had oatmeal and milk for breakfast after i walked to school. An orange for lunch. My work outs are going in more of a resistance direction then cardio....pushups!!!! forced 50 yesterday.....need a bit more. Dinner tonight is going to be meat less. Am taking my vitamins everyday. So theres that. A minimum healthy weight for me is 115lbs. So that were im gonna go. Step dad is helping me tone abs cuz i hate my stomach and he is sick of me being a bitch at him about it....ummm.....apparently im a good influence on a few of my friends health wise.....all cutting back on junk and working out of course they arent obsessed like i am.
breakfast
-oatmeal
-milk
-apple*
Lunch
-sandwich
- whole grain bread
-turkey
-lettuce*
-onion*
-bell peppers*
-olive*
-milk
-apple juice
-banana
the turkey makes me sad tho processed and all
not the best couple days....
not the worst.....not complaining....um...college stuff....SAT....ACT.....stressful.....
still.....eating makes me feel bad.....found a few people i can eat with in the morning.....
speaking of which---
breakfast
-oatmeal--?!cals
-milk---110cals
-apple--->90cals
i have no idea how many calories!!
worked out cardio---core about an hour
being a girl sux
twiggy being sweet becuase ive been crying every night for the past week & a half
-----
didnt screw him
-----
that good? idk
------
guess what when i gained tthat couple lbs it went to my breats....
hate me for lol....
i freaking hate it....
female friend said she was jelous----ex said nice things----
umm.....still dont like it---
I am truly sorry for my promotion of anorexia on my journal. Ummm....I cant eat wo crying after ward or hurting myself. And i don't want other people involved in the insanity that is calories and the number on the scale. I'm sorry. If u have an ED. Go talk to a doctor. I do not support it! Im afflicted!
sincerely,
~The one too stupid to exhale
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