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Cold and Flu 19:51 Nov 22 2009
Times Read: 620
1 oz Blackberry leaves
1 oz Elder flowers
1 oz Linden flowers
1 oz Peppermint leaves
Add 1 cup of hot boiling water to 2tablespoons of mixture Cover and leave for 10 minutes, then strain and drink..You can add honey to sweeten if you require.
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