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bellasiren's Journal


bellasiren's Journal

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1 entry this month
 

Cold and Flu

19:51 Nov 22 2009
Times Read: 620


1 oz Blackberry leaves

1 oz Elder flowers

1 oz Linden flowers

1 oz Peppermint leaves

Add 1 cup of hot boiling water to 2tablespoons of mixture Cover and leave for 10 minutes, then strain and drink..You can add honey to sweeten if you require.


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