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RASHMI's Journal

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GET OVER YOUR DEPRESSION AND GET CONFIDENCE

16:04 Oct 14 2010
Times Read: 518










Few Tips To Overcome Procrastination



It's hard to find someone that has never had to deal with the problem of procrastination. It's so common because most people naturally put off activities that they don't enjoy.



On some days, procrastination might be a more difficult problem for you to conquer than others. One day you might sail along smoothly and the next you might not feel like leaving your bed. While everyone has a bad day from time to time, it's also a good idea to overcome a procrastinating mindset.



Consider following these procrastination tips:



1. Take small steps. When you're putting off starting a large project it may be because it seems like a huge task that'll eat up all of your time. Instead of expecting yourself to work for hours on end, try starting with 10 minutes. This will get you going on it and then it will be easier to continue.



2. Give yourself breaks. While sitting down for 8 hours to complete a task sounds daunting, try dividing it up into small steps and take a break when you complete each step. Another method is to give yourself a 10 minute break every hour.



Go for a walk in the fresh air, surf the 'net, or text a friend on your break. Doing so will refresh your mind so you can get back to your project with renewed energy.

3. Make a plan. It's easy to continue on the path of procrastination when your goals remain unclear. Give yourself a strict deadline if necessary. Write down the tasks you need to complete and the details of those tasks. It's a way of holding yourself accountable for what is or isn't done at the end of the day.



4. Get to the root of the problem. Sometimes there's an underlying reason why you've been procrastinating on one specific issue. You might not be able to identify this reason until you really think about it. If you can identify the reason, you might solve your procrastination problem for that specific issue.



5. Reward yourself. While a break might seem like a reward, you can promise yourself other types of rewards for completing tough tasks. Decide on something you want to have or want to do. Allow yourself this luxury once you've completed the task at hand.



6. Believe in yourself. When you believe in yourself, you gain a passion for life and an enthusiasm that will help you get through the day. Once you believe in yourself, you have the power to get over procrastination and reach your ultimate goals in life.



7. Do the least-liked task first. When your day consists of many tasks you need to complete, start with the one that's hanging over your head. While you might be procrastinating against all of them, once the bad ones are out of the way, your day will improve.



8. Schedule fun tasks, too! It's important to make time for yourself, so enjoyable tasks should be a part of your day, too. Since your to-do list is usually packed with undesirable tasks, you should include enjoyable activities as well.



For example, if you want to play volleyball on Tuesday nights, write it down on your to-do list. When you cross it off your list, you'll feel like you've accomplished something important - and you have!

Practice these techniques to help you fight procrastination and soon you'll find that much of your stress has melted away and you'll have more time for enjoying the things you love the most! ..........................



: )



Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and famous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in all of us. And when we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.........................





WAKE - UP FOLKS AND DELVE YOURSELF OUT AND PROCEED 2WARDS SUCCESS.................



DO COMMENT IF YOU LIKE THIS...................





LOVE AND SMILES,........





RASHMI

COMMENTS

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15:56 Oct 12 2010
Times Read: 525




hi 2 each one of u-----





We all have the Distressed Damsel and James Bondage for our heroes and Badasses to save. But what if our Badass is slowly growing too powerful and invincible? Sure, it's really cool, but nobody likes a God Mode Sue. What shall we do?!



For starters, we can have them trade places. What if the Badass (or Action Girl, if the character in question is female) gets put in the James Bondage's shoes? Suddenly our Badass finds himself in a situation where he cannot use his magnificent escape skills, and there's only one thing he can do: wait for someone else to rescue him. He's Not So Invincible After All...



That said, has he really been subject to Badass Decay? Or if it's an Action Girl, was that a Chickification event, turning her into a Faux Action Girl? Not usually. Because it was only one event in the limelight, it's not happening often enough to become characteristic, and once rescued, the Badass is ready to kick some more ass. Sometimes, it goes even to more extremes that even his allies are barred from rescuing him, so the Badass says, "Lets Get Dangerous", breaks free on his own and kick some ass. Turns out that he could get out on his own, the timing just wasn't perfect enough.



Done well, this turn of events can add realism to an otherwise invincible character. Done badly, it may leave the audience wondering if the Badass just caught the Distress Ball today.



The Lancer is often subject to this, because aside from being the most likely candidate for Badassery, they're often hit with An Aesop about The Power Of Friendship. Having butted heads with the hero once too often and stormed off to work on their own, they fail spectacularly and have to be rescued by The Hero, after which the Aesop has been taught and they can resume kicking ass. ---------------------------



hey !!!!!!! do coment too-----i need to hear ur thoughts too----------

COMMENTS

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15:56 Oct 12 2010
Times Read: 525




hi 2 each one of u-----





We all have the Distressed Damsel and James Bondage for our heroes and Badasses to save. But what if our Badass is slowly growing too powerful and invincible? Sure, it's really cool, but nobody likes a God Mode Sue. What shall we do?!



For starters, we can have them trade places. What if the Badass (or Action Girl, if the character in question is female) gets put in the James Bondage's shoes? Suddenly our Badass finds himself in a situation where he cannot use his magnificent escape skills, and there's only one thing he can do: wait for someone else to rescue him. He's Not So Invincible After All...



That said, has he really been subject to Badass Decay? Or if it's an Action Girl, was that a Chickification event, turning her into a Faux Action Girl? Not usually. Because it was only one event in the limelight, it's not happening often enough to become characteristic, and once rescued, the Badass is ready to kick some more ass. Sometimes, it goes even to more extremes that even his allies are barred from rescuing him, so the Badass says, "Lets Get Dangerous", breaks free on his own and kick some ass. Turns out that he could get out on his own, the timing just wasn't perfect enough.



Done well, this turn of events can add realism to an otherwise invincible character. Done badly, it may leave the audience wondering if the Badass just caught the Distress Ball today.



The Lancer is often subject to this, because aside from being the most likely candidate for Badassery, they're often hit with An Aesop about The Power Of Friendship. Having butted heads with the hero once too often and stormed off to work on their own, they fail spectacularly and have to be rescued by The Hero, after which the Aesop has been taught and they can resume kicking ass. ---------------------------



hey !!!!!!! do coment too-----i need to hear ur thoughts too----------

COMMENTS

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PHILOSOPHICAL PHILANTHROPY------- !!!!!!

17:00 Oct 10 2010
Times Read: 531




HI----,



I know nothing of philosophical philanthropy. But I know what I have seen, and what I have looked in the face in this world here, where I find myself. And I tell you this, my friend, that there are people (men and women both, unfortunately) who have no good in them--none. That there are people whom it is necessary to detest without compromise. That there are people who must be dealt with as enemies of the human race. That there are people who have no human heart, and who must be crushed like savage beasts and cleared out of the way.



With no power to annul the elemental evil in him, though readily enough he could hide it; apprehending the good, but powerless to be it; a nature like Claggart's surcharged with energy as such natures almost invariably are, what recourse is left to it but to recoil upon itself and like the scorpion for which the Creator alone is responsible, act out to the end the part allotted it...................



THATS ITS JUST 4 NOW..................LOVE

COMMENTS

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WATS REALLY 9ICE AND WHAT U GOT TO DO -----

16:20 Oct 10 2010
Times Read: 532


"Stop fighting your creative spirit that is struggling to break free inside you. You will not be the person you were meant to be until you free this creative spirit and find ways to put it to use. Freeing your creative spirit will not send you into financial ruin or cause havoc with your life, if you acknowledge the creative side of you and find ways to gradually blend it into your thought process. What will happen is that you will find happiness you didn't know existed and you will become the person you were meant to be."



"Freedom of choice is not a formal abstract capacity which one either 'has' or 'has not'; it is, rather, a function of a person's character structure. Some people have no freedom to choose the good because their character structure has lost the capacity to act in accordance with the good. Some people have lost the capacity of choosing the evil, precisely because their character structure has lost the craving for evil ... The longer we continue to make the wrong decisions, the more our heart hardens; the more often we make the right decisions, the more our heart softens -- or better perhaps, becomes alive."



I expect to pass through this world but once. Any good therefore that I can do, or any kindness that I can show to any fellow creature, let me do it now. Let me not defer or neglect it, for I shall not pass this way again..........



BUT AT TIMES WHEN YOU THINK OF IT ---YOU MAKE APOINT TO CROSS THE SAME PATH THAT YOU HAD EARLIER DECIDED NOT TO CROSS-----



AND THIS WHAT MAKES LIFE OF BOTH GOOD AND THE EVIL LIVE IN THS WORLD---IN EACH HEARTS AND THERE IN IN EACH SOUL............


COMMENTS

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Reverend
Reverend
15:49 Oct 12 2010

This is so true!!!! This reminds me of some of the things I've read in the Bhagavad Gita. I keep myself in suffering because I"m to attached to the past and I don't do what it is I'm supposed to do. I keep blaming other people and circumstances for my situations when in reality it's been my fault all along.



Keep writing please:)








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