1. Leg , cardio and ab day at the gym.
2. Current body weight is 225.
3. Picked up some eggnog today and will probably add some "Catch Fire" to a glass tonight when I get off. "Catch Fire" is a cinnamon whiskey not as sweet as "Fireball".
4. Watched "from the Dark" on Netflix. It really wasn't to bad.
5. more later.................
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