needed... one white candle
one clear crystal
hold the candle visualise it as a conduit for peace, light it and watch the flame flicker and dance allowing body and mind to relax, as you relax hold the crystal in your hand and say......
i call upon the lady's cosmic mind
to aid me in my quest
in finding peace and joy
i seek a tranquil rest
all fear and worry quit my mind
all dark shadows fall behind
now as i look into the light
banish shadows of the night
as perfect peace and rest i find
i am relaxed , free is my mind
carry on watching the candle untill you feel totally at peace, carry the crystal with you in your pocket or bag it will help aleviate stress.. do not blow out the candle let it burn down
so mote it be
COMMENTS
-