Sometimes our emotions run rampant inside,
We feel so alone we break down and cry.
All of them bottled up deep in our heart,
Churning and threatening to tear us apart.
Feelings of anger, frustration, despair,
You just want to scream and pull out your hair.
Loneliness, bitterness, frailty too,
Breaking you down, don’t know what to do.
And just when you think you can’t take no more,
Something touches you deeply and opens a door.
Contentment, happiness, friendship, and bliss,
Making you feel like nothing’s amiss.
Feelings of joy, belonging, and pride,
Lifting you up from down deep inside.
But most importantly the feelings of love,
For family and friends, godsends from above.
All these emotions are pent up within,
And where one does end another begins.
They make up our being from the very start,
Existing as one in the hall of the heart.
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