The Ultimate Vampire Resource and Directory

Name: Fennel

Scent: sharp

How2use: inhalation/ massage/ skin care

Best4: constipation/ menstrual symptoms

Mood: energizing

Warning: Avoid During PREGNANCY



Name: Frankincense

Scent: rich/ musty

How2use: inhalation/ bath

Best4: calming/ anti-inflammatory

Mood: comforting

Warning: Avoid During PREGNANCY



Name: Geranium

Scent: sweet/ floral

How2use: inhalation/ bath/ cream

Best4: balancing/ skin care/ diuretic

Mood: stimulating

Warning: NONE



Name: Ginger

Scent: spicy/ floral

How2use: inhalation/ compress/ bath/ creams

Best4: warming/ muscle aches/ suomach upset

Mood: warming/ comforting

Warning: may irritate sensitive skin



Name: Grapefruit

Scent: Zesty/ sweet

How2use: inhalation/ bath

Best4: anxiety/ depression

Mood: uplifting

Warning: NONE



Name: Jasmine

Scent: intense floral

How2use: inhalation/ compress/ bath

Best4: mood enhancing/ eases period pain

Mood: energizing/ uplifting

Warning: Avoid in PREGNANCY and BREAST FEEDING



Name: Junipper berry

Scent: fresh/ spicy

How2use: inhalation/ compress/ bath/ creams

Best4: Detoxifying/ cellulite/ diuretic

Mood: purifying/ cleansing

Warning: Avoid in PREGNANCY and KIDNEY DISEASE



Name: Lavender

Scent: floral

How2use: inhalation/ compress/ bath/ creams

Best4: dry sking/ acne/ balancing/ relaxing

Mood: soothing

Warning: NONE



Name: Lemon

Scent: sharp/ citrus

How2use: inhalation/ skin care/ massage

Best4: respiration/ circulation/ toning

Mood: incigoration/ cleansing

Warning: Avoid applying to skin b4 sun exposure



Name: Lemongrass

Scent: citrus

How2use: massage/ bath

Best4: muscle aches/ infections/ stress

Mood: relaxing

Warning: may irritate sensitive skin



Name: Mandarin

Scent: sweet/ citrus

How2use: inhalation/ bath/ cream/ massage

Best4: digestive problems/ insomnia/ stress

Mood: relaxing

Warning: may irritate sensitive skin



Name: Marjoram

Scent: Woody/peppery

How2use: Inhalation/ compress/bath

Best4: Stress/insomnia/muscle spasms

Mood: Warming

Warning: Avoid in PREGNANCY



Name: Melissa

Scent: Sharp/ lemon/floral

How2use: Bath

Best4: Respiration/ stress/hormonal disorders

Mood: Revitalizing

Warning: May irritate sensitive skin



Name: Myrrh

Scent: Smoky

How2use: Inhalation/skin care

Best4: Respiratory and menstrual disorders

Mood: Stimulating

Warning: Avoid in PREGNANCY



Name: Neroli

Scent: Rich/ floral

How2use: Inhalation/message/compress/bath

Best4: Stress/digestive upsets/dry skin

Mood: Uplifting/euphoric

Warning: None

NAME: Anissed

SCENT: sharp

HOW2USE: massage

BEST4: indigestion/flatulence/muscle spasms

MOOD: relaxing

WARNING: may irritate sensitive skin



NAME:Basil

SCENT: sweet/ licorice-like

HOW2USE: inhalation/ bath/ massage

BEST4: respriatory infection/ indigestion/ fever

MOOD: refreshing/ invigorating

WARNING: Avoid Durring PREGNANCY



NAME: Bay

SCENT: sweet/ spicy

HOW2USE: inhalation/ bath/ massage

BEST4: respiration/ indigestion/ rheumatism

MOOD: warming

WARNING: may irritate sensitive skin



NAME: Benzoin

SCENT: smokey/ woody

HOW2USE: massage/ inhalation

BEST4: inflamed or irritated skin/ throat infections

MOOD: uplifting/ warming

WARNING: may irritate sensitive skin



NAME: Bergamot

SCENT: spicy/ citrus

HOW2USE: inhalation/ bath

BEST4: giving you a quick boost of energy

MOOD: uplifting

WARNING: Avoid Applying b4 sun exposure



NAME: Black pepper

SCENT: spicy

HOW2USE: massage

BEST4: muscle spasms

MOOD: warming

WARNING: may irritate sensitive skin



NAME: Cajeput

SCENT: Camphor-like

HOW2USE: inlalation/bath/ massage

BEST4: respiratory and digestive problems

MOOD: relaxing

WARNING: may irritate sensitive skin



NAME: Cedarwood

SCENT: woody

HOW2USE: massage/ inhalation/ skin care

BEST4: dry skin/ eczema/ acne

MOOD: soothing

WARNING: Avoid In PREGNANCY



NAME: Chamomile

SCENT: sweet/ fruity

HOW2USE: inhalation/ compress/ bath/ massage

BEST4: calming and easing inflammation

MOOD: soothing

WARNING: Avoid Durring PREGNANCY



NAME: Cinnamon

SCENT: warm/ spicy

HOW2USE: massage

BEST4: nausea/ digestive problems

MOOD: warming

WARNING: inhalation may cause irritation



NAME: Citronella

SCENT: sharp citrus

HOW2USE: vaporization/ skin care

BEST4: insect repellent/ softens skin

MOOD: refreshing/ uplifting

WARNING: NONE



NAME: Clary sage

SCENT: nutty/ earthy

HOW2USE: inhalation/ compress/ bath/ creams

BEST4: stress/ hormonal problems/ muscle aches

MOOD: relaxing/ euphoric

WARNING: Avoid durring PREGNANCY & with ALCOHOL



NAME: Clove

SCENT: spicy/ warm

HOW2USE: massage and skin

BEST4: skin and respritory infections

MOOD: stimulatiing

WARNING: best if used in small doses



NAME: Cypress

SCENT: pine

HOW2USE: massage/ skin care

BEST4: jelps fight fluid loss/ oily skin

MOOD: stimulating

WARNING: Avoid if you have HIGH BLOOD PRESSURE



NAME: Eucaluptus

SCENT: sharp/ camphor-like

HOW2USE: inhalation/ compress/ bath/ creams

BEST4: decongestant/ antiseptic

MOOD: refreshing/ invigorating

WARNING: Aviod durring PREGNANCY





AND AS ALWAYS WILL ADD MORE ONCE FOUND

Arpmatherapy oils can be divided into three groups... Top notes, Middle notes and base notes. In general oils with the same base note have similar healing or mood-based properties.



TOP NOTES

generally fresh, light and sharp scents.

evaporate very quickly.

have antiseptic and antiviral properties.

good for cleansing

have upliftingeffect on mood/emotions

good for quick boost of energy

*consider the properties of each oil when useing for clearing up a cold*

Scent types

CITRUS MINTS FRESH/WOODY

Bergamot Peppermint Eucalyptus

Lemon Spearmint Tea tree

Lemongrass Pine

Orange

Petitgrain



MIDDLE NOTES

warm, rich, powerful scents.

lasts two to three days.

affects most systoms in body.

good for short or long term healing/relaxing needs.

*some are NOT safe durring pregnancy*

Scent types:

FLORAL WARM/SPICY HERBY

Chamomlie Clove Fennel

Geranium Nutmeg Juniper

Melissa Aniseed Marjoram

Black pepper Rosemary



BASE NOTES

soothing, deep and lingering.

scent can linger for about a week.

strong effect on mind and emotion.

good for relaxing.

can heal inside and out.

can treat many conditions from dry/oily skin to circulatory and digestive, to boosting low immune system.

has aphrodisiac properties.

Scent types:

WOODY STRONG FLORAL RESIN

Cedarwood Ylang ylang Frankincense

Patchouli Rose Myrrh

Sandalwood Jasmine Benzoin

Rosewood



and of course more to come later

for this part i'm only writting about the spicific types of problems as listed below.

you will need to apply the oils to the affected area if it isn't pointed out in this text.



FOR HAIR~massage throughout hair starting at roots

Cedarwood(normal hair)

Cypress(oily hair)

Rosemary(dry hair)

Tea tree(for dandruff)



EASE HEADACHES~ apply behind ears

Eucalyptus

Lavender

Peppermint

Rosemary



CLEAR SINUS'~ apply on tip of nose

Bergamot

Eucalyptus

Ginger

Rosemary



SORE THROAT~rub along front of throat

Frankincense

Jasmine

Sandalwood

Tea tree



EASE HAY FEVER~apply along bottom side of jaw

Chamomile

Eucalyptus



RELAX SORED/ACHING MUSCLES

Frankincense

Ginger

Sweet Marjoram

Rosemary



STOMACH UPSETS

Ginger

Mandarin

Peppermint



EASE PERIOD PAIN

Aniseed

Vlary sage

Juniper berry

Lavender

Marjoram



EASE ECZEMA

Chamomlie

Geranium

Juniper berry

Lavender



TO IMPROVE CELLULITE

Juniper berry

Geranium

Rosemary



TO MOISTURIZE SKIN

Bergamot

Chamomile

Jasmine

Rose

Sandalwood

Ylang ylang



More to come later....