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Those who are just starting to learn or have tried and just can't get it this exercise is for you. Even I still use it to keep my magicks up to par. emoticon



When in a completely dark room should this be attempted. Stand within the center of the room and visualize (you may close your eyes if it helps) you drawing in the shadows. When you have this moving in a steady pace then you must begin to actually draw the shadows or darkness in. Your eyes must remain open for this. Do not draw into yourself too many but enough to almost fill your whole being.

Do not release any what so ever.



Hold the shadows within your being. A starter should begin with holding for 15- 20 minutes working themselves up progressively to being able to hold them for up to weeks, months and even years.



When your time is done then slowly and steady release the shadows back. You then release your visualization from earlier by visualizing the shadows leaving.



Once you have accomplished this and can hold the shadows for a couple of hours. You can now advance to actually starting to manipulating them by concentrating. Your first step should be when releasing them to make it come out simple as smoke rings or in puffs at a time. To start do not use difficult and alternating shapes and forms. After some time start swirling it inward or making more difficult shapes and forms on release. The more you can make the more you are ready to. In an advancement of this you can be capable to make a cloak about you making you seem for a moment invisible to all others.



Please note that shadow magicks must be maintained or you will lose strength in it. You must always practicie it to keep it at the levels you want to obtain.

*WARNING THIS SPELL IS DANGEROUS IF MISHANDLED AND IS LONG TERM REQUIERING LONG TERM MAINTENANCE AND IF YOU ARE NOT UP TO A VERY LONG COMMITTMENT THEN DO NOT ATTEPMT!*



THe purpose of the Rage Bottleing spell is to store ragi in your mind and secure it so that you can easily access it and use it when you deem neccessary and if done correctly allows you to use Rage Attacks, or Allowing your rage to consume you in a fight.



*CAUTION TOO MUCH RAGE MAY RESULT IN THE DEATH OF THE TARGET AND TOO MUCH MAY BE JUST A LITTLE!!!*



PROCEDURE



1. Reach deep within yourself and pull up energy from deep within.

2. Use your mind and the energy to create A "Safe in your mind with chains and locks easily secured and PADDED INSIDE WALLS!!

3. Tie the energy with your creation And FOCUS on the need for it to be secure and safe.

4.Put it in a secure portion of your mind .

5.Now, We all have a place where we store anger and rage... The hardest part is finding where youve locked it away. This step can take anywhere from 10 minutes to days upon days it all depends how hidden your rage is, you MUST find it before continueing.

6.Once youve found it Take and "store" it in Different size "Bottles" From small to large (this is important to regulate how much rage you release at a time) and put them gently in the safe.

7. LOCK THE SAFE AS SECURELY AS POSSIBLE!!!!!!

8. Now every time someone gets you to the point of rage or you find more within yourself STORE IT IN THE SAFE once youve begun this safe you DO NOT WANT FREE RAGE in yourself !!!!!!! important!!!!!

9. If you are adept enough to have learned to train your mind to Automatically do certain tasks then you can have your rage bottled in random sized bottles automaticaly though this is VERY DIFFICULT it is the easyist way once accomplished.

10. you will need to make sure that the safe is always kept big enough to store all your rage I have mine set to resize when needed but you may have to resize it every now ant then yourself.

11. to use the rage simply unlock the safe and take out the appropriate sized bottle... THIS REQUIRES CONCENTRATION AND VISUALIZATION!!!!

12. REMEMBER TO ALWAYS MAINTAIN AND KEEP THIS SAFE SECURE!!!!!!

13. Now if you go to an unpopulated area and release small amounts of rage and FORCE YOURSELF to teach your rage to have care and skill with its might than you can become a very Strong fighter But Dont be suprised if this takes YEARS to accomplish!!!

14. Again USE CARE and youre done be carefull and enjoy!





this spell took me 3 years just to get it to work and i am still training my rage so expect long time once youve utilized your rage to train it.

This spell is to build a "Mental Fortress" or a barracade against intrusion... Later I will post "Mental Maze" But for know youll have to use this It is an Element Mental Spell class...





1 Clear yor mind

2 center yourself

3 Draw in energies from Earth air fire water...(if you are adept enough also from Chaos, shadow ,Dark , and/or Light)

4 Bring up your own energies And entwine them with the elements.

5 Visualize the energies Becomeing a shere around your mind protecting you(if your adept at Mental Magic You can add traps to the sphere too!)

6 Tie in all the ebnergies of the spell and intertwine them in to a Unpeneterable Barrier (Stronger magic May still break through...)

7 Bind it with your willpower and your done .... Add to it every so often and build upon it to make it grow stronger.

This spell I wrote About 2 years ago and has worked for me to this day... this spell is a Mental rune War Spell and is rather simple If you concentrait. I use the futhark runes but if you have a rune that has same qualities go ahead and use it.





1. Clear your mind.

2. "center yourself" Or ballence your mind.

3. Reach deep and Visualize yourself.

4. ( This is the rune step )

Visualize The rune Uruz (or one that you know for Battle skils)



5.Envision the rune URUZ shining on your mental self see it seep into yourself

6. Now bring your energy from inside yourself and use it to bind uruz to you

7. You should feel Stronger and lighter your head should clear... downside is sometimes you get a mild bloodlust always mild when it occurs for me.

8. Continue on and do what you needed the spell for ... a fight... practice .... exersize.... whatever it is.

9 "Store" the energies you used to do this And call on them next time you use this spell it will be sronger.

10 the spell is done have fun and use WISELY!!!



Once again I use the Elder futhark http://www.sunnyway.com/runes

The True Power spell

This is a Mental Magick Spell I devised to Utilise your true power for magic... Whatever Power you currently hold will be Brought to the surface. this is NOT an enhancement spell it is A Spell to use what you have fully.





1.Wander your mind to the strongest point of power you can sense.

2.Focus on it test its bindings feel its ebb and flow.

3.Focus on the bindings and Bend them to your will Break them one by one till the power is unbound within you.

4.focus on the power envision it coiling up your arms and into you Feel It Work through you.

5.Now You must focus and visualise what you need to use the power for entwine youe power with your need and let them settle together.

6.Send the energy you gathered to its desired Destination ... FOCUS!

7.Tie the energy to its purpose.

8.When the purpose is complete you can call back your energy and store it wherever you Store your energy.

9. the spell is complete enjoy.

Dark Discipline



This Is a mental Spell of my own Diviseing I have no Idea if it only works for me noone besides me has used it

IF YOU ARE NOT ADEPT AT MENTAL MAGIC DO NOT ATTEMPT!

This spell Is A prep before attacking A DIRE ENEMY And will Vary depending on how much you put into it. YOU MUST BE CLOSE ENOUGH TO ATTACK this is NOT a distance spell.... Is also very usefull As a war spell....



1.Clear your mind

2.Gather all available energies you have to you , you will need it all if you are not practiced in mental magic.

3.Reach deep within yourself and find your rage

4.Bring As much rage as you deem necisary to yourself and CONCENTRAITE!!! Focus on intwineing the energy with your rage again as much as you deem neccessary

5. "pour in" your Need for focus and your need for the power of rage to be Stronger and Wilder while still in control.

6.visualize yourself filled with it and entwine the power youve created Into yourself CAREFULLY be sure to have a failsafe a way of releaseing the spell in a moment.

7.BE SURE YOU ARE NEAR YOUR TARGET!!! If the rage you bring isnt satisfied you may lost control.

8.Carry only simple or no weapons Rage is not Skilled till it is honed.

9.When your rage is spent be sure to release all remaining energies you tied to it THEY CAN STILL CALL ON DORMANT RAGE!!!!

10. You Have completed this spell, Use wisely.

*WARNING THIS SPELL REQUIERS CUTTING A RUNE INTO YOURSELF IF YOU DO NOY AGREE WITH THIS METHOD OR ARE SQUEEMISH THAN DO NOT READ THIS!!!*





THIS SPELL IS LONG TERM AND WILL FADE ONLY WHEN THE SCAR DOES IT WILL GROW STRONGER OVER TIME .



1. You will Want to get an old clean towel or paper towels.

2. You will need a sharp knife.

3. You might want to shower first to reduce chance of infection.

4. You will need a set mind and to be able to concentraite while you feel pain or decent pain tolerance.

5. I use the futhark runes and if you do not than I BELIEVE another type of rune MAY work I am not sure.

6. Sit in a comfortable chair.

7. clear your mind and center yourself.

8. Focus on being strong, fast agile clear headed and Quick healing.

9. choose the part of your body rou will cut the rune into.

10. while still FOCUSING begin the longest line of URUZ and make sure it is good enough to scar.

11. Focus on your need for these things and cut the second line ... the slant FOCUS.

12. visualize these things becomeing part of you and cut the shorter downward line completeing the rune.

13. focus on all of this at once while chanting URUZ URUZ URUZ ... in a low voice and tracing the cuts youve made from the bottom of the longest up then down the slant and shorter line then backwards till you feel the energies stirred.

14 visualize energy from deep within your soul comeing up, tie them to the rune and FOCUS on them spreading and tieing to EACH part of your body.

Whene done with that Trace the pentagram in the air with your blood stained finger and whisper once again URUZ. You are done ENJOY!!!!!







To See the Runes I use ...

http://www.sunnyway.com/runes



Please Note If you dont Want to Use Futhark Rune Because you use your own .... Another Symbol With the same meaning SHOULD work ... I do not know for ssre I have only ever used Futhark Runes