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xxEmaeraldxx's Journal


xxEmaeraldxx's Journal

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1 entry this month
 

22:14 Sep 09 2014
Times Read: 996


Workouts appear to be getting harder. My coach got me to sit out the rest of the session after 5 circuits on Friday night. Well, it was embarrassing but considering I nearly fainted my coach did take the correct action.



For Tonight's session I made sure I had my aminos' before, during and after, and my performance was improved. However my legs started to shake after the 6th circuit! Four circuits later. . I was home with only the finisher to do. Mountain climbers !


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