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Something i'm working on, conjuring energy. Just one method I find powerful the more it's practiced.

Sit down with your legs crossed. Clear your mind and become one with yourself. When ready, hold out both arms parallel to eachother, your recessive hand and your projective hand in fists. Feel the energies of the universe entering into your recessive hand and flowing through your body towards your projective hand. Let the energy build up in your projective hand until you feel you have an immense amount of energy. Then fling your arms to the right, open your projetive and while doing this, envision the energies flying towards your goal. Focusing your goal while building up energy before you release is needed.