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Well change is good and well with the events of the last day I decided I needed to make some changes as well.



Part of the reason I got my dog was so that I had someone to go hiking with and running. granted I am not up to running right now, so we did some fast walking 3x around the park, it was pretty invigerating.



Now no more Soda, that is going to be hard because thats all the oleman buys is soda. So I will be going back to just drinking green tea and water with lemon. No more junk food, I admit I loves the junk food but even in small portions its not good for ya, soi instead the junk food will be replaced with veggies and fruit and grains.



I really want to get a garden in here some where but I have not been able to figure out just where i know i can do the upside down tomatoes and that will work for peppers and cukes and strawberries as well. I definatly want to do green beans and peas as well and a few other things.



By the end of this weekend I want to get my roses in the ground an the seeds I have planted and get the ole man to go and get me some plants from the garden store.



Back home i had a huge gardens, veggie flower and herbs, here i have limited space so i will have to make do with what I have.



My goal is to go out and do the 3x around the park every day, even if i am hurting, the problem with RA is you have to keep up the motivation to still do things and I have been really depressed so I just havent had the motivation to want to do anything, but i am determined to not let this disease and the treatments get the best of me, I want my life back damn it !

COMMENTS

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atyourwindow
20:34 May 12 2010

good luck dear , soda is a part of you , you will never break its spel muwhahahahahahahahahaha!!!

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ladySnowStrixx
04:11 May 13 2010

I,m proud of you sweetie you keep up the good work and as for the hanging tomatoes they don't work my mom had 2 of them and they never produced any tomatoes and the web site calls it a shame and says not to buy them.

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RedQueen
21:39 May 18 2010

In the same position as you sugar....soda is out as is junk food. But I suggest you look into box gardening- it doesn't take up alot of space, and you can do several things in different boxes.

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nobodysfallenangel
07:30 May 24 2010

OH SIS! That is freaking fantastic, and I am so proud of you..YOU MADE THE HERO LIST:d

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Zihauna
05:42 Jun 20 2010

I have been trying to eat healthier myself and get out more. I have severe depression and anxiety. My doc says I should get out 30 min a day for exercise. I have been seeking counseling so that should help. Hopefully I get motivated enough to do the exercising though. I plan to get a yoga or pilates or some type of DVD to help motivate me. Good luck on your new journey of becoming healthier. It will be good for mind body and soul.

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